Trimstones Team Chat - August 2020
Options
Replies
-
Izzyred9400
Weigh in Saturday
PW 141 lbs
CW 139
LTD 11 lbs
Steps 8/22 14,8943 -
Great idea to get your entire family and our team on board with you @angmarie. I made the change from ground beef to ground turkey a year or so ago and it was pretty easy. As turkey doesn't have much flavor on it's own, it tends to take on seasoning very well. I need to add more fish to my diet though. There are so many health benefits from it, I don't know why I don't eat it more often.2
-
Steps
8/21 3,0991 -
jenready
Saturday
Previous Weight 243.3
Current Weight 242.03 -
Dillyg08
Saturday weigh in
PW: 179 lbs
CW: 179 lbs
LTD: 19 lbs
Been stuck in a rut for a while. Hope to get over the hump next weigh in.4 -
marysia2609
PW: 145.3 pounds
CW: 146.6 pounds
Really disappointed not to have moved in the right direction this week but not surprised either. I had a tough week and often didn't even think twice before reaching for a snack. It's a habit that I'm determined to beat but my mind just wasn't there to focus on being healthy. I did start to do more exercise consistently though so I'm happy with that progress!
And here are my most recent steps:
20/08 - 11,508
21/08 - 9,6124 -
@Emmajhare Need your steps from the 11th to current please.
Jess0 -
PW: 221.5
CW: 221.5 (No loss) 🤔
STEPS:
19/8: 4,527
20/8: 4,688
21/8: 10,188
22/8: 15,8693 -
marysia2609 wrote: »marysia2609
PW: 145.3 pounds
CW: 146.6 pounds
Really disappointed not to have moved in the right direction this week but not surprised either. I had a tough week and often didn't even think twice before reaching for a snack. It's a habit that I'm determined to beat but my mind just wasn't there to focus on being healthy. I did start to do more exercise consistently though so I'm happy with that progress!
And here are my most recent steps:
20/08 - 11,508
21/08 - 9,612
Hi,
Don't be too discouraged,I haven't lost consistently at all,even though I have always stuck within my calorie goal.I stuck for 2 weeks in a row then lost 1lb then stuck again & lost 2 ! I notice if I walk more I seem to lose more.So great that you got into a good routine with exercise 🙂2 -
veryhotmails wrote: »PW: 221.5
CW: 221.5 (No loss) 🤔
STEPS:
19/8: 4,527
20/8: 4,688
21/8: 10,188
22/8: 15,869
At least you haven't gained,so just let it inspire you to try harder & not to dwell on it.Look forward,tomorrow is another day 🙂2 -
@angmarie thanks for sharing. As a mom with two young kids I understand the challenge of feeding kids healthy foods. Most days I settle for ANY food that they’ll eat. But the problem with this approach has been that I get to a point where they expect the unhealthy stuff as an option that they always have. So I’m consciously trying to stick only relatively healthy stuff so the bad stuff is not even an option even if I feel desperate...
I’ve been reading up on the heart healthy topic too. This. Opening when I took my kiddo for a walk I felt a tightness in my chest and freaked out that I was having a heart attack. Thankfully not...and I’m fine ...typing this in the evening. But it was the last straw for me to think hard about my diet. I’ve been on with being active but have to tackle diet.
Two things I’m currently trying:
1. Trying to lower milk intake ...for the 1st time ever bought almond milk.
2. Trying to cut out added sugar as much as I can... fingers crossed...
Sorry for the long post...2 -
On amazon prime I’m watching this documentary- foods that cure disease- if true, scary that a lot of the staples could be so harmful.1
-
Thurs WI
Week 3
PW 143.5
CW 145.5
Traveling... So different scale and travel food 😟3 -
Steps
8.13 15,912
8.14 11,002
8.15 15,421
8.16 11,492
8.17 4,396
8.18 9,681
8.19 16,977
8.20 2,888
8.21 14,035
@jessicakrall8 Jess, so sorry for delinquency. Also sending prayers and hugs for your cousin and her friend and their families.2 -
izzyred9400 wrote: »veryhotmails wrote: »PW: 221.5
CW: 221.5 (No loss) 🤔
STEPS:
19/8: 4,527
20/8: 4,688
21/8: 10,188
22/8: 15,869
At least you haven't gained,so just let it inspire you to try harder & not to dwell on it.Look forward,tomorrow is another day 🙂
I guess I might be hitting a plateau, true to say, looking forward to tomorrow to be better.1 -
8/18 7393
8/19 8384
8/20 11154
8/21 6262
8/22 6293
We have had cousins in for a week. Been so great seeing them, but been off the formal exercise track 😢.2 -
Jax_Grim
Sunday
PW: 221.6
CW: 220
8/21 steps - 13806
8/22 steps - 107313 -
Sunday
Week 4
PW: 205.4
CW: 206.2
2 -
Jen_967
Sunday Weigh-in (week 4)
PW: 216.4
CW: 215.82 -
PLACE TEAM PERCENTAGE
1st Weight No More 0.28%
2nd Waist Aways 0.13%
3rd Trimstones 0.11%
PLACE TEAM LBS LOSS
1st Weight No MOre 12.5 Lbs
2nd Waist Aways 6 Lbs
3rd Trimstones 5.1 Lbs
PLACE INDIVIDUAL PERCENTAGE
1st @mynacha73 3.03 %
2nd @goingape 2.42%
3rd @bettyboag 2.20 %
PLACE INDIVIDUAL LBS LOSS
1st @mynacha73 5.7 Lbs
2nd @Marigorringo 5.4 Lbs
3rd @goingape 4.0 Lbs
HONORABLE MENTIONS
@melichalupa
@kirsten11872
@izzyred9400
@SMcFall0215
@Beka3695
@nstephenson01
@LaurieWrobo
@gwamajtw91
@apple852hk
1
This discussion has been closed.