We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Not getting enough calories

kteachrm
kteachrm Posts: 3 Member
edited December 2024 in Social Groups
Is this group still active? I hope so! :) I'm on day 7 of Atkins induction so I need to stay under 20g carbs/day. I'm eating as much food as it takes to satisfy me including bacon, steak, eggs, salads with dressing, half and half, etc. I eat until I'm full but at the end of the day I've only added up to somewhere between 600+ a little to 900+ a little. I've had stomach surgery (not as a diet aid) so I can't eat a whole lot at once and I fill pretty quickly. Any advice or suggestions for how to increase the calorie intake without increasing the carbs? Not because I'm hungry but because I don't think that low of calorie intake can be healthy. Thanks!
This discussion has been closed.