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Before/After Pictures!!
gail200186
Posts: 59 Member
Post your before and after photos here! Please also post your starting weight and finished weight and measurments.
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I started the 30 day shred today and am planning on doing it until we leave for Nashville at the end of the month. I'm hoping this will give me a couple extra days if I need a rest day.
CW: 157.8
B: 35
W: 29
H: 380 -
I have no idea how to post pics lol
9/1/2013
282.8 lbs
Arms-17"
Forearm-13"
Wrist-6.5"
Waist-34"
Hips-53"
Thighs-31"
Calves-20"
Neck- 14.5"0 -
Waist - 28.5"
hips - 36.5"
thighs - 19.5"
belly - 38"
upper arm - 11"
not sure how to post my before pic but I'll look into it
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Day 1 - before pic...
roll on day 30!
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This discussion has been closed.