September 2013 30 Day Shred Challenge

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Before/After Pictures!!

gail200186
gail200186 Posts: 59 Member
in Social Groups
Post your before and after photos here! Please also post your starting weight and finished weight and measurments.

Replies

  • amanda_0930
    amanda_0930 Posts: 4 Member
    I started the 30 day shred today and am planning on doing it until we leave for Nashville at the end of the month. I'm hoping this will give me a couple extra days if I need a rest day.
    CW: 157.8
    B: 35
    W: 29
    H: 38
  • Sashoi
    Sashoi Posts: 295 Member
    I have no idea how to post pics lol

    9/1/2013
    282.8 lbs
    Arms-17"
    Forearm-13"
    Wrist-6.5"
    Waist-34"
    Hips-53"
    Thighs-31"
    Calves-20"
    Neck- 14.5"
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    Waist - 28.5"
    hips - 36.5"
    thighs - 19.5"
    belly - 38"
    upper arm - 11"

    not sure how to post my before pic but I'll look into it ;)
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    130902-194044_zps577f2b2f.jpg

    130902-194039_zps95781bd9.jpg

    Day 1 - before pic...
    roll on day 30! :)

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