September 23 Sign In

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  • victorious55
    victorious55 Posts: 3,292 Member
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    Sept 23
    Tracked all
    Walked 1:31 sone hills- feeling strong & grateful for AQI 1-3, lowest in 5 weeks!!!!
    Under 111
    12,828 steps❣️

    💚

    That must feel good.
  • victorious55
    victorious55 Posts: 3,292 Member
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    Dory_42 wrote: »
    Pass day for me. Didn’t log everything and I know it was over budget. Oh well, at least I had an active day.

    Morning run and then a busy work day. Vet day and I was on stranded seals which is my favourite part of the job. We have 3 in at the moment and all are different species. Two are getting formula tubed so require someone to hold them 3 times a day. Once you touch a stranded seal you can’t work with resident seals due to the risk of transferring some disease. So I focused on snakes while the others worked with the residents.

    You have an interesting job. It's always educational reading your post.
  • Bill70sStrong
    Bill70sStrong Posts: 1,142 Member
    edited September 2020
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    @Bill70sStrong - I love your profile pic!

    @Dory_42 - you have the coolest job. I did none of those things today.


    Wednesday, 9/23

    Tracking: Yes
    Calories: under
    Exercise: Yes, indoor cycle 50 min

    Pass days left - none

    @readyornot1234 -Thank you!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,005 Member
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    Sept 23
    Tracked all
    Walked 1:31 sone hills- feeling strong & grateful for AQI 1-3, lowest in 5 weeks!!!!
    Under 111
    12,828 steps❣️

    💚

    That must feel good.

    Yes @victorious55 !
    Thanks! I’m never going to take blue skies, sunshine, and clean air for granted again.

    Nor will I forget that I’ve truly become fit.
  • goingape
    goingape Posts: 429 Member
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    Did I exercise for at least 20 minutes? Yes, I did a workout in the gym for 45 min
    Did I stay within my calorie budget for the day? Yes!
    Did I keep track of everything I ate and drank? Yes!
  • tlwoodbell
    tlwoodbell Posts: 169 Member
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Hulya_79
    Hulya_79 Posts: 451 Member
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    Exercise: Yes
    Calories: Yes
    Tracked: Yes
  • victorious55
    victorious55 Posts: 3,292 Member
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    Sept 23

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Kitchen close? Yes

    Pass day 0/3 (this is for accountability to myself and my records)