September 18 Sign In
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Pass Day Here!1
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Daily post
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
Sept 18
Tracked all
21 yoga
1:31 hike/hills - blue skies!!
Calories under 201 -
No logging, no eating within the weight loss goal but I did swim today.1
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Exercise: Yes
Calories: Yes
Tracked: Yes
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Sept 18
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Kitchen close? Yes
Pass day 0/3 (this is for accountability to myself and my records)1