September 7 Sign In

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Replies

  • superveggiecat
    superveggiecat Posts: 113 Member
    I tracked, was well under goal, got an hour of exercise, and even got resistance training in.
  • crystalsan726
    crystalsan726 Posts: 795 Member
    Exercised for 20 min: ✔ Check! Lifted weights for 33 min.

    Stayed within calorie budget: ✔ Check! I was under

    Tracked everything I ate and drank: ✔ Yep! Every morsel and drop.
  • KCJen
    KCJen Posts: 1,089 Member
    Busy day as we got the last-minute back-to-school prep done. Skipped breakfast and ate out for both lunch and dinner, which blew my calories. But it was tracked.
  • idmalone
    idmalone Posts: 66 Member
    Yes x 3, I ate something bad yesterday and had a very uncomfortable night, I was exhausted but still got in the pool and did my 55 mins swim. Felt amazing, I am really happy with. how strong and fit I feel...
  • molly3210
    molly3210 Posts: 804 Member
    Yes x 3 for Sunday and Monday
    I didn't log I to the community, but I've tracked, been careful and exercised everyday. Been doing very early workouts to avoid the heat. Plan on playing tennis after work today thouy, we'll see if it cools enough for that!
  • hannahm120
    hannahm120 Posts: 34 Member
    Check-in for the long weekend - took my first pass as I haven't been eating well. I'm an emotional eater and the past few days have been crazy. Thankfully I was able to hike and cycle a bunch, even while hosting a house guest.
  • Geneveremfp
    Geneveremfp Posts: 504 Member
    Yes x3

    Lots of walking
  • eokoro
    eokoro Posts: 626 Member
    Sept 7th
    Exercise: yes
    Tracking: yes
    Calories: yes
  • amandaross887
    amandaross887 Posts: 229 Member
    Yes x 3
  • victorious55
    victorious55 Posts: 3,232 Member
    Sept 7

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Kitchen close? Yes

    Pass day 0/3 (this is for accountability to myself and my records)
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,836 Member
    Sept 7
    Tracked all
    Under by 50 (or 5lbs a year :)
    41 mins arm back chest planks
  • stella7x7
    stella7x7 Posts: 2,549 Member
    9/7
    Exersized-?yes
    Caleries?-yes
    Logged?-yes