September 1 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
1
Replies
-
Congratulations to everyone who qualified for the Winner's Circle for August 2020!!!
It's not easy but you made it!
@cjane917
@Bill70sStrong
@victorious55
@jules7890
@juliemouse83
@JTreasures
@corriepelc
@TerriRichardson112
@clutterqueen
@MadisonMolly2017
@alligatorob
@snowshoe072
@idmalone
@Hollis100
@RangerRickL22 -
Congratulations to all of those who made WC during the month of August. Cheers to all who continued to visit daily and are working towards a healthier lifestyle.11
-
Yes to all 3 today. Its been a tough month, but a new one starts today,
11 -
Exercise: yes; 25 mins barre, 10 mins stretching
Calories: yes
Tracking: yes10 -
Congrats to the winners circle and those who preserves even if they didn’t qualify.
I started the new month with the sunrise with my friend! We count that as an adventure. It was pretty cold but aside from some light drizzle the rain stayed away and we had a beautiful experience. I followed that with a quick dip in the ocean before the howling gale descended on the city. We celebrate the start of spring today even if the weather doesn’t cooperate!
Evening was back on the mats with my small group which is smaller while a couple recover fully from their recent COVID experience. So good to do some Jiu Jitsu again even if it’s only two weeks since we last trained! As usual we followed that with a bit of yoga.
Food choices were good and I avoided temptation at the shops so no junk in the house. All under budget so a successful day for me!15 -
Amazing winners circle! Well done everyone!
Exercise yes 180 min cleaning, 50 min walk
Tracking yes calories yes14 -
Congratulations 🥳 to everyone who logged every day irrespective of having pass days left. Accountability makes you all winners in the long run. 👏🏻👏🏻🤝12
-
Exercise > 20 mins?[ /b] ✅ 128 mins. (10 active hours)
Calories under goal? ✅
All tracked? ✅12 -
Exercise - yes! 3.5 hour of walking with my dog
Tracked - yes
Calories - under
Happy that it is September, but it's difficult to get back into the working routine and mindset!12 -
Did I exercise for at least 20 minutes? Yep, Week #1 - Day #1, 1/2 marathon training app.
Did I stay within my calorie budget for the day? Yep
Did I keep track of everything I ate and drank? Yep11 -
Congrats to all in the winners circle for August. I found it a tough month but am very happy to be back here now, I always think September is a great month for a fresh start.
Three yeses from me today. 30 mins of yoga and a couple of long dog walks for exercise.11 -
Congrats to the August winner's circle!! Tracked, nice uphill hike workout, and under.11
-
Yes times three.12
-
Congrats to everyone in the winner's circle! Nicely done!
Yes to all three today! I did some hiking today for my exercise. (In the rain)
I thought I would share what I ate today, mainly because I love seeing what other people eat too. I won't do this everyday, because I eat a lot of the same things and you guys would get bored.
Breakfast- Oatmeal
Oats, PB2, blueberries, maple syrup
Lunch- Lettuce taco boats
Big lettuce leaves, spicy beans, rice, corn and tomato mix, hummus (I really wanted guac, but it didn't fit into my fats, so I left it out.)
Snacks- Cherries, air popped popcorn sprayed with pickle juice, chai latte
Dinner- I cut white sweet potatoes into oven fries, organic ketchup11 -
☑️ 40 min walk with my dog
☑️ Calories under budget
☑️ Tracked everything!12 -
Congratulations to the winners circle
Yes x 3 for me today9 -
Did I exercise for at least 20 minutes? 45 min HIIT
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes8 -
RangerRickL wrote: »
Congratulations to everyone who qualified for the Winner's Circle for August 2020!!!
It's not easy but you made it!
@cjane917
@Bill70sStrong
@victorious55
@jules7890
@juliemouse83
@JTreasures
@corriepelc
@TerriRichardson112
@clutterqueen
@MadisonMolly2017
@alligatorob
@snowshoe072
@idmalone
@Hollis100
@RangerRickL
I thought that I had made it into the Circle. I will have to work even harder this month.
7 -
Exercise:✅
Tracked: ✅
Under: ✅
Excited to start my second month of this! It’s definitely helping me find the motivation to stay consistent!
Thank you, @RangerRickL !10 -
tlwoodbell wrote: »RangerRickL wrote: »
Congratulations to everyone who qualified for the Winner's Circle for August 2020!!!
It's not easy but you made it!
@cjane917
@Bill70sStrong
@victorious55
@jules7890
@juliemouse83
@JTreasures
@corriepelc
@TerriRichardson112
@clutterqueen
@MadisonMolly2017
@alligatorob
@snowshoe072
@idmalone
@Hollis100
@RangerRickL
I thought that I had made it into the Circle. I will have to work even harder this month.
@tlwoodbell
You need to let @RangerRickL know when you qualify for the winner’s circle. For a few days prior to end of the month, he asks us to let him know & then he confirms the list with the group!
Congratulations on making it to the Winner’s Circle❤️🧡💛💚🧡💙🧡💚🧡💜🤎💔🤍7 -
Did I exercise for at least 20 minutes? Yes 24 minutes indoor rowing
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes5 -
Exercise: 20 minutes Pilates, 10 minute walk
Tracked ✔
Stayed under ✔6 -
@heidipatterson100
Lunch- Lettuce taco boats
Big lettuce leaves, spicy beans, rice, corn and tomato mix, hummus (I really wanted guac, but it didn't fit into my fats, so I left it out.)
I never had popcorn sprinkled with pickle juice! Interesting! Vegan here, taco boats sound great.
5 -
So excited to start September!! I, too, @katiecan2019 , think September is a great month for a fresh start! Even though we are heading into fall and then winter, it feels like a beginning!
I had to really be mindful today, as I had an abysmal sleep.....up most of the night, then asleep most of the morning. Days like that often become a "throw in the towel" type of day early on. But I had to go to work, so I figured I could do it since I was going to be away from the house. Didn't get home until after 7 pm, but still went for a 35 minute walk!!
So I can say it was a yes, yes, and yes day!!7 -
Bill70sStrong wrote: »@heidipatterson100
Lunch- Lettuce taco boats
Big lettuce leaves, spicy beans, rice, corn and tomato mix, hummus (I really wanted guac, but it didn't fit into my fats, so I left it out.)
I never had popcorn sprinkled with pickle juice! Interesting! Vegan here, taco boats sound great.
No way! That is awesome! You will have to share some of the cool things you eat too sometime.3 -
Did I exercise for at least 20 minutes? Yes, 50 min cycling
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Weighed in today at 139, so I'm officially in the 130s and thrilled! Definitely motivated to have a great month!!!7 -
Exercise: active stretching and walking
Tracking: ok
Calories: Under my limit7 -
Yes on all three. Barely had time to work in the exercise. Probably wouldn't have done if I wasn't part of this group. Thanks all!9
-
Date: September 1
Exercised: 26 mins of power walking, trampoline jogging and stairs
Calories: Yes (below daily limit)
Tracked: Yes
Good Luck to all September Challengers!!7 -
Yes, yes, and yes, September is off to a good start. I know I will not be able to make the winner's circle this month, will be on vacation out of cell and internet range for a few days. But I don't really do this for the winner's circle, so I will do my best to stay on track anyway.
Thanks for another month Rick!9
This discussion has been closed.