September 2013 30 Day Shred Challenge

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What do you do on your "rest" day??

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gail200186
gail200186 Posts: 59 Member
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I like to go walking or for a short bike ride :) ......or lounge on the couch...lol

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  • horrorstory
    horrorstory Posts: 125 Member
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    I walk my dog everyday, and on my rest day I walk my dog for a longer length of time.
    Lucky puppy!

    ...and then I flop on the couch and watch a movie. Yea.
  • Sashoi
    Sashoi Posts: 295 Member
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    I usually do nothing on my rest day, just my normal routine of life n work.... It's a rest day for a reason lol
  • Cylinda30
    Cylinda30 Posts: 155 Member
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    I don't do anyything. I sit around trying not to think about food which is hard. lol
  • cneff2003
    cneff2003 Posts: 3
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    It's more like what I don't do on my rest day..... like getting on the eliptical trainer......Lol
  • ShowoutChan
    ShowoutChan Posts: 4 Member
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    I usually go out to a museum or park or something or get any errands done. Then I chillax and watch a movie. I want to start taking a class on that day. Like yoga or zumba or something.

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