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Control "The Binge" -- September 2020 Challenge

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  • 57discovery
    57discovery Posts: 3,141 Member
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    Me5
    B1
    Dbf1
    Correction :)
  • tinkerbellang83
    tinkerbellang83 Posts: 9,070 Member
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    Sept 7

    Me: 4

    Binge: 2

    Days Binge Free: 0

  • 57discovery
    57discovery Posts: 3,141 Member
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    Me6
    B1
    Dbf2
  • tinkerbellang83
    tinkerbellang83 Posts: 9,070 Member
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    Sept 8

    Me: 5

    Binge: 2

    Days Binge Free: 1


  • alligatorob
    alligatorob Posts: 736 Member
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    Discovery and Tinker Bell, good to see yesterday was binge free for you! It was for me too.

    September 7, 2020:
    Rob - 7
    The Binge - 0
    Days binge free - 482

    Working on one more day!
  • alligatorob
    alligatorob Posts: 736 Member
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    September 8, 2020:
    Rob - 8
    The Binge - 0
    Days binge free - 483

    Working on one more day!
  • 57discovery
    57discovery Posts: 3,141 Member
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    Me7
    B1
    Dbf3
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Sept 9

    Me: 7
    Binge Monster: 2*

    Days Binge Free: 0
  • alligatorob
    alligatorob Posts: 736 Member
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    Discovery, good for you!

    Lamlam, just focus on today, adding another binge free day is a lot more important that what happened yesterday. You can do this!

    As of September 9, 2020:
    Rob - 9
    The Binge - 0
    Days binge free - 484

    Working on one more day!
  • 57discovery
    57discovery Posts: 3,141 Member
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    Me8
    B1
    Dbf4
  • alligatorob
    alligatorob Posts: 736 Member
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    Good for you discovery, no binge yesterday is great news! Hey just so you know I was over 60 years with regular bingeing often more than once a day. And I know I am now only 5 minutes away from my next binge. I probably always will be. One day at a time I am trying not to.

    Being over a year binge free does feel good, but I know that what I do the rest of today is a whole lot more important than that. In fact it is really all that matters now, so far as the binge goes anyway.

    As of September 10, 2020:
    Rob - 10
    The Binge - 0
    Days binge free - 485

    Working on one more day!
  • 57discovery
    57discovery Posts: 3,141 Member
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    alligatorob wrote: »
    Good for you discovery, no binge yesterday is great news! Hey just so you know I was over 60 years with regular bingeing often more than once a day. And I know I am now only 5 minutes away from my next binge. I probably always will be. One day at a time I am trying not to.

    Being over a year binge free does feel good, but I know that what I do the rest of today is a whole lot more important than that. In fact it is really all that matters now, so far as the binge goes anyway.

    As of September 10, 2020:
    Rob - 10
    The Binge - 0
    Days binge free - 485

    Working on one more day!

    Thanks for thoughts and encouragement
    Yes life is way bigger and so much more to focus on as well

    Me9
    B1
    Dbf5
  • alligatorob
    alligatorob Posts: 736 Member
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    Hey Discovery, another binge free day, good for you!

    As of September 11, 2020:
    Rob - 11
    The Binge - 0
    Days binge free - 486

    Working on one more day!
  • 57discovery
    57discovery Posts: 3,141 Member
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    Me10
    B1
    Dbf6
  • kx7003
    kx7003 Posts: 102 Member
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    I’d like to join this group. I started yesterday but couldn’t post.

    Me - 1
    Binge - 0
    Days binge free - 1
  • kx7003
    kx7003 Posts: 102 Member
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    Day 2
    Me - 2
    Binge - 0
    Dbf- 2
  • 57discovery
    57discovery Posts: 3,141 Member
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    Me11
    B0
    Dbf7
  • 57discovery
    57discovery Posts: 3,141 Member
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    Me11
    B1
    Dbf7
  • kx7003
    kx7003 Posts: 102 Member
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    Day 3 (13 sept)
    Me - 3
    Binge - 0
    Dbf - 3
  • 57discovery
    57discovery Posts: 3,141 Member
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    Me12
    B1
    Dbf8

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