Team S.T.R.O.N.G. - Orlando

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5 FOCUSES for Week #1

kkpullen
kkpullen Posts: 11 Member
in Social Groups
Remember the 5 FOCUSES we have for Week 1:
  1. Daily time with God – Using “S” article posted in Group Discussion Board
  2. Sleep: 7-8 hours
  3. # of steps – log them in MFP
  4. Log meals and water intake in MFP
  5. Daily contact with your squad

Share your challenges and successes with these with your squad or here in the discussion.

Kim

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