How long have you been IF?
![Miss_Missy_Bee](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/0008/5495/97c2/18d6/f9e6/8f79/71f8/533edfff0c5e0697d617d7b2b7ac99deb57f.jpg)
Miss_Missy_Bee
Posts: 28 Member
Hi all, I’ve been practicing IF for the last 5 1/2 months. I’ve lost 60 pounds and 55”. I love this lifestyle!
What have you all experienced?
My longest fast has been 91 hours.
What have you all experienced?
My longest fast has been 91 hours.
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