We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

How long have you been IF?

Miss_Missy_Bee
Miss_Missy_Bee Posts: 28 Member
edited December 2024 in Social Groups
Hi all, I’ve been practicing IF for the last 5 1/2 months. I’ve lost 60 pounds and 55”. I love this lifestyle!

What have you all experienced?

My longest fast has been 91 hours.
This discussion has been closed.