October 22 Sign In
Replies
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Exercise: Yes, 70 mins walking
Calories: Yes
Tracking: Yes6 -
@BMcC9 - you and your family are in my thoughts and I’m hopeful you’ll have some answers soon.
Thursday, October 22
Tracking: Yes
Calories: under
Exercise: Yes, 20 min walk, house cleaning, active rest day - my body asked for some rest.
Pass days to date - 35 -
10/22
Ive been really sick for the past several day. Haven't been able to do much more then saltines and liquids.6 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes2 -
@stella7x7 God bless you and may you get well very soon!3
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October 22, 2020
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Kitchen Closed? Yes
Pass day 1/3 (this is for accountability to myself and my records)3 -
@stella7x7 I am sorry to hear you have been feeling so sick. Wishing you a speedy recovery!2
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Daily post
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
Yes x 32
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Daily Check-In: Thursday, October 22, 2020
Exercise Tracked In MFP (Treadmill Mon-Fri): No treadmill
but active
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range of 1300 to 1450: Yes - calories were 1,450
I am catching up on my postings. My default is to stop posting when I become disqualified but then I also stop tracking. I have learned that tracking is the key to my success in getting a healthy lifestyle, and reaching my goal weight.
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