October 20 Sign In
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I have two favorites! Spring for that bright, new green leaf color 🍃 & Fall for the golds/burnt sienna & red changing leaves 🍁 each gorgeous in their own right, and great walking weather! Walk
Oct 20
Tracked all
Calories under by 12
Walked twice for a total of 1hr43
All my labs were GREAT!!
💚7 -
I am happy to report that I was yet again able to turn around a seemingly bad situation. I bike and worked out (1h HIIT) and ended the day with over 300cal left.
No more passes, but still in the game! 🙌8 -
Exercise: Yes, 70 mins walk
Calories: Yes
Tracking: Yes6 -
Daily Check-In: Tuesday, October 20, 2020
Exercise Tracked In MFP (Treadmill Mon-Fri): No treadmill
but active
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range of 1300 to 1450: Yes - calories were 1,435
For today's discussion, I actually like all four seasons which is perfect since I live in the Midwest! I love fall with all the changing colors.6 -
yes x 3Tried to post from Android last nite. Don't see it here. I guess it didn't go. just as well.
Finally got a 2,000 foot climb in. There were a bunch of Sheriff Deputies there with their k9 dogs. They are there kind of regularly. That is a place where I do hill repeats.
Deputies there see me going up and down. One of them asks me how many times I do that. I tell him usually five.
Heh... conversations with deputies... I couldn't resist telling them that I usually climb for 2,000 every other day and that I am coming up on a million of climb.
These are some fit guys. You know. Kind of. I like it when those kind of guys ask me about my exercise.
Buddy's pa is a deputy. I always want to tell them about my little Buddy and his pa.
Never do though. Don't know why. They probably think I am trying to get a pass on getting out of a ticket or something.5 -
@oldDogBiking You are an inspiration to me!
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Rain yesterday and rain today,
under on required calories Monday, but a heavy meal
Didn't log tuesday - 4 passess but still a champion for owning up2 -
Yes x 33
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@BMcC9 I agree that you are still a Champion!1
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October 20, 2020
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Kitchen Closed? Yes
Pass day 1/3 (this is for accountability to myself and my records)4
This discussion has been closed.