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Something we all need to read and study

joshdann

Since the "gen-pop" forums can be hard to read at times, I thought I'd post a link to this here. It is chock full of good information. It's a better version of the same sort of thing I wrote up last night... my Big N Tall brothers, please do yourself a favor and read it

http://www.myfitnesspal.com/topics/show/1077746-starvation-mode-adaptive-thermogenesis-and-weight-loss

Replies

moolfson

So, if those are the GP forums, is this the SHU? :-p

joshdann

given the base requirement for being in this group... we're more like the prison guards

moolfson

Funny story that. I used to be a correctional officer, then budget cuts happened. But whenever we interacted with local law enforcement they always mentoned that we were generally of above average stature :-p

joshdann

budget cuts... so get rid of the big dude. Sounds like a government-owned facility.