November 24 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • stella7x7
    stella7x7 Posts: 2,813 Member
    11/24
    Exersized-?yes
    Caleries?-yes
    Logged?-yes
  • clutterqueen
    clutterqueen Posts: 1,652 Member
    Exercise:✅
    Tracked: ✅
    Under: ✅
  • astroamy
    astroamy Posts: 1,159 Member
    Did I exercise for at least 20 minutes? 50 min walk.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • GigiDoma
    GigiDoma Posts: 445 Member
    Date: 11/24
    Exercise: Yes 100 mins treadmill ( burned 562 calories )
    Tracked: Yes
    Calories: Yes
    Pass Days: 3 left

    @ Dory-42 Welcome back! Your trip looks like what we all need right about now! Getting back to nature, stillness ( to much noise around us all the time ) Time to reflect, exercise, and get a good night sleep under the stars! Pics look heavenly and I am jealous!
  • Hulya_79
    Hulya_79 Posts: 451 Member
    November 24

    Exercise: Yes, 30 mins walk
    Calories: Yes
    Tracked: Yes

    3 pass days used.
  • sandee_shore
    sandee_shore Posts: 99 Member
    Used PASS Day
    DATE 11/24
    CALORIES way OVER +495
    EXERCISE yes. Lower back exercises (10min.) and walking dogs (15min.)
    TRACK yes
    PASS used 2/3
  • dewit
    dewit Posts: 1,468 Member
    edited November 2020
    About 350 cal left. 😃 I thought I'd have trouble getting around 2day, given how much I worked my legs 😆 (almost shaking at the end of the 2nd workout).

    @Dory_42 what a wonderful time off❣ Love the pics!

    @SModa61 : wonderful job on the 5k 👏
  • BMcC9
    BMcC9 Posts: 4,451 Member
    edited November 2020
    • met the more-than-20 minutes exercise goal (started the day with 7-min Pilates flexibility & balance video plus walked up to grocery store and back after supper, around 20 minutes each way)
    • but not nearly enough activity to break-even on the fit-bit net intake reading
    • DID log everything (which i consider a double-win as that is what i have to focus on the most for now .... just actively gathering the data .... NEXT phase will actively address what the data tells me).
  • readyornot1234
    readyornot1234 Posts: 1,027 Member
    @Dory_42 - I love the pics. It looks like you were enjoying the water without chasing penguins and such!

    Tuesday, November 24

    Tracking: Yes
    Calories: under
    Exercise: Yes, 10 minute Core Strength, 30 minute arms and shoulders strength, pre and post stretching

    Pass days to date - 5