November 18 Sign In
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Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
Day 18 successful
1 pass day remaining3 -
Yes x 3 here!2
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Enjoyed all the comments about water. I feel inspired to drink more.2
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Ssooo, I've been on a bit of hiatus since the Labour Day weekend. But I keep logging in and trying to eat mindfully even if I haven't been 'officially' with the program. But I think I'm back with it now; at least today is Nov 22 and I have been logging and staying within or very close to my calorie goal for 5 days now.
For Nov 18: yes & yes to logging and staying within my calorie goal, no to exercise.2 -
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