We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
November 14 Sign In
Replies
-
Did I exercise for at least 20 minutes? 20 mile bike ride.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.4 -
I'm taking a break from logging for a little while. I'll be back next month.
Thanks, this has gotten me to into a routine exercise habit that I'm enjoying and look forward to. This group rocks.4 -
November 14
It was a planned pass day.
2 pass days left.5 -
Yes, no alarm clock Saturday for me!
Pass day # 3, completely out of routine, exercise yes 10 min quigong, 30 min yoga, 60 min cleaning, no tracking, calories probably ok6 -
Problem with being retired and semi-"stay-at-home". Every day looks the same.
Ironically, at one point I had to think hard to figure out what day of the week it was.
5 -
Exercise: yes -yard work
Calories: yes - barely
Tracked: yes5 -
I didn't track for two days! I'm out of the circle. It has been a very intense few days, but I'm happy that I ate normal foods and still exercised. On the other hand, of I'm losing pass days I should have made them worthwhile lol6
-
Nov 14
Tracked all
Under 240 cals
(Working at it)
2 walks, total 1:38
💚
For no reason not in a good mood in AM (rare for me) so took 2/3 of my walk in AM. It helped as did chatting with my SIL. Then read a book & relaxed. Mid-Nov is always the hardest part of each year emotionally for me - and I have no idea why. No bad memories -in fact a terrific memory:kidney!
Glad I weathered it. I’m glad I am not using food or eating out anymore for this. I’m human: sometimes our emotions do this, I guess.
Mid afternoon all was great, a lovely evening, great sleep & Sunday’s been great.
Self-kindness & care may be at the root of all of this.
@craigo3154 You likely ate already at the hospital, but I will be sending you wishes & prayers of strength. You have helped me & so many others so much;I only wish I could do more for you.
Take care.
Maddie5 -
@alaskamutts278 Best wishes to you! Come back whenever it works for you. Thanks for sharing the journey with us.
Rick3 -
Yes x3 here!2
-
Daily Check-In: Saturday, November 14, 2020
Exercise Tracked In MFP (Sat and Sun off): Treadmill day off, but 20 minutes of activity today
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range of 1300 to 1450: No - calories were 1,746
Pass day, so that is a total of 4 pass days. Which disqualifies me for the Winner's circle. I will continue to post, track, and build consistency. Gotta keep on keeping on!2 -
2
-
November 13, 2020
Did I exercise for at least 20 minutes? Yes,
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Kitchen Closed? Yes
Pass day 0/3 (this is for accountability to myself and my records)2
This discussion has been closed.