November 11 Sign In
Options
Replies
-
@dewit Well done and Congratulations!1
-
@sal144 It's great to see you as a part of the UAC team again! Welcome home!1
-
@dsgoingtodoit Thanksgivings or any other days with your parents is always a great reason to use a Pass Day!
Says, the parent & grandparent,
Ranger Rick2 -
Did I exercise for at least 20 minutes? Pool day - an hour of laps and an afternoon walk in the rain
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
1 -
Nov 11
Tracked all
Under - just
101 mins walking
💚
0️⃣ pass days used1 -
Pass day here today2
-
Yes x 31
-
Daily Check-In: Wednesday, November 11, 2020
Exercise Tracked In MFP (Treadmill Mon-Fri): No treadmill but active
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range of 1300 to 1450: Yes - calories were 1,325
Pass day count: 3
2