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Midlife Crisis or Just Crazy 😜

LisaB34472LisaB34472 Member, Premium Posts: 4 Member Member, Premium Posts: 4 Member
I hit 45 and now I’m in panic mode. All the sudden I want to lose weight, exercise and eat healthy. Now my morning ritual includes looking for wrinkles. Am I the only one or have I completely lost my mind? Even when I was young and heavy I didn’t worry about these things. I thought only men went through midlife crisis 😢

Replies

  • ladyzherraladyzherra Member, Premium Posts: 426 Member Member, Premium Posts: 426 Member
    Go easy on yourself. Being conscious of your health and of your body can be a wonderful thing. However, fretting about your appearance can be a heavy burden. Why do you think you suddenly have these concerns? Can they be framed in a positive way?
  • KHMcGKHMcG Member Posts: 863 Member Member Posts: 863 Member
    Getting old is inevitable. One can age gracefully enjoying each stage or one can fight the natural progression of things. I choose to age gracefully be as healthy as I can at each stage. I cannot be 50 and expect to look like and keep up with 20 year olds.
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