Link to the Program
plamenmm
Posts: 1 Member
To start your easy transformation at home, follow these simple rules:
1) Eat nothing white: Sugar, Flour, Salt;
2) No fizzy drinks;
3) Every single day for 100 days do these 4 exercises, following This Simple Program Here (click the link);
4) Drink 1 glass of water (250 ml or 8 oz) at least every 2 hours, while awake;
1) Eat nothing white: Sugar, Flour, Salt;
2) No fizzy drinks;
3) Every single day for 100 days do these 4 exercises, following This Simple Program Here (click the link);
4) Drink 1 glass of water (250 ml or 8 oz) at least every 2 hours, while awake;
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