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Living With GERD and wanting/ needing to lose weight
lillymaid86
Posts: 9 Member
i am Jessica I am new here. The struggle is real . GERD is has been kicking my butt for a long time . It's tricky to find foods that are ok for your stomach and won't make you gain weight . When I have a bad GERD day I usually turn to chicken pot pie or rice. Not exactly health food.
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