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Workout 6

cheryl_bryce24
cheryl_bryce24 Posts: 11 Member
edited December 2024 in Social Groups
Get it

Replies

  • cheryl_bryce24
    cheryl_bryce24 Posts: 11 Member
    Glided through Girl WOD Grace
    female RX weight- 95#
    Time: 3:54, not a PR
    Completed last weeks warm ups and stretched post workout
  • tyler_holt45
    tyler_holt45 Posts: 10 Member
    1 million Jumping jacks rest 5 mins then:

    30 mins of high intensity zoomba
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