December 8 Sign In
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Replies
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4
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Yes x 35
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Did I exercise for at least 20 minutes? Yes, 30 minutes indoor rowing that I really, really did not want to do
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes5 -
Weird day...but yes, times 3.
I had the chance to sleep in today...and did. Just threw me off mentally. Not repeating that.. Anyway - finally have my Christmas decorating finished and am glad to have the boxes out of the way again. I've been talking alot about snowmen yard art ...and how I would look for one on clearance... Well, my walking buddy surprised me with one today. She is too sweet!6 -
December 8
Exercise: Yes, 20 mins
Calories: Yes
Tracked: Yes
3 pass days used.6 -
Did I exercise for at least 20 minutes? Yes; the wife and I walked about 9km yesterday between a morning and afternoon walk. Also did day 9 of my FB Bodyweight 4 week schedule for about 50mins which was brutal.
Did I stay within my calorie budget for the day? Yes, just made it within my allotted calories excluding any i got from working out.
Did I keep track of everything I ate and drank? Yep sure did4 -
@alaskamutts Rowing takes so much mental fortitude. When I went to orange theory they had these rowing challenges and 2k already felt like forever, let alone the distance you must've done in 30mins. I could never get my breathing rhythm right for whatever reason.5
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Exercised -✅
Calorie goal - No
Tracked everything -✅
Passes remaining - 0/33 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
It is that time of year when the pecans are droping along with the leaves. Raking leaves and picking up pecans makes a pretty good workout.4 -
did a further 30 minutes on the bike after supper1
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I don’t remember posting for yesterday on here but 3 yes’s2
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pass day 1 of 31
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Pass day 1
Just needed a break today.1 -
yes x 31
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December 8, 2020
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Kitchen Closed? Yes
Pass day 1/3 (this is for accountability to myself and my records)1
