Downsizers - December 2020 Team Chat
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Missing Steps from the following people
@iHUSTLE4MUSCLE 12/26
@cesse47 12/20-12/26
@mari_moulin 12/21-12/26
@iradi8 12/26
@Nancy scorpiangirl 12/26
@shortyjmorgan1 12/22-12/26
@draby2011 12/20-12/26
@scribb 12/23-12/26
@Beautyofdreams 12/26
Please get them in ASAP so I can post the winners tomorrow ....Thank you
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12/26: 73490
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@Megan_smartiepants1970
Username: Beautyofdreams
PW:
CW: 161.3
LTD: 62.1
Food logged.
Under Calorie budget.
Drank 128 oz water.
In bed after 11pm.
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Beautyofdreams wrote: »@Megan_smartiepants1970
Username: Beautyofdreams
PW:
CW: 161.3
LTD: 62.1
Food logged.
Under Calorie budget.
Drank 128 oz water.
In bed after 11pm.
No workouts yesterday?0 -
No workouts. I have been a blob.
@Megan_smartiepants19701 -
Does anyone have a chili recipe that you love? I am in the mood for some chili but do not have a good recipe.
Depends on if you're looking for a traditional chili or not. My husband and I have been making a great Texas Chili recipe lately, so it's beanless, spicy, and made with Chuck roast1 -
Does anyone have a chili recipe that you love? I am in the mood for some chili but do not have a good recipe.
Depends on if you're looking for a traditional chili or not. My husband and I have been making a great Texas Chili recipe lately, so it's beanless, spicy, and made with Chuck roast
My husband would totally be down with that but I love beans in my chili. I’m looking for something with lean ground beef or ground turkey
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We have a newcomer heading our way ... Please welcome @Resistive 4
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I finally started tracking my food again. It feels good to be accountable. I ate too many Christmas cookies this week. The last two days I went for long hikes with lots of layers on to block that nasty north wind. My vegetarian daughter is home from college and making delicious healthy food, so I’m eating that in addition to the cookies. At least I’m getting some veggies in my diet. Weigh-in is tomorrow- not looking forward to that!2
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Does anyone have a chili recipe that you love? I am in the mood for some chili but do not have a good recipe.
Depends on if you're looking for a traditional chili or not. My husband and I have been making a great Texas Chili recipe lately, so it's beanless, spicy, and made with Chuck roast
My husband would totally be down with that but I love beans in my chili. I’m looking for something with lean ground beef or ground turkey
This one is yummy https://www.foodnetwork.com/recipes/turkey-chili-recipe3-19467852 -
Does anyone have a chili recipe that you love? I am in the mood for some chili but do not have a good recipe.
@iHUSTLE4MUSCLE posted a good slow cooker Chili about a month ago. It is really good. I will type out the recipe tomorrow if I feel up to it. I think you can find it on Pinterest.3 -
SCORPIOGIRL70
CHECKIN FOR 12/26 AND 12/27
I need to get back on track, been feeling like crapola.
Steps for 12/26 - 2731
Steps for 12/27 - 995
@Megan_smartiepants19702 -
Thanks @Megan_smartiepants1970 this one looks good.
@iHUSTLE4MUSCLE do you still have the link for the chili you posted? Is it one that you tried? Thanks @lindamtuck2018 for remembering it. I hope you are starting to feel better2 -
@megan_smartiepants1970
Steps 12/26 11,6671 -
Thanks @Megan_smartiepants1970 this one looks good.
@iHUSTLE4MUSCLE do you still have the link for the chili you posted? Is it one that you tried? Thanks @lindamtuck2018 for remembering it. I hope you are starting to feel better
Hi! Yes, sorry I forgot about this recipe until Linda mentioned it. I really liked it, as did my family!
https://www.cookingclassy.com/wprm_print/302342 -
CHECK IN: WEEK 4 (Saturday)
🏋🏻♀️ Exercise ❌
🥤 Water ❌
🍽 Calories /Tracking ❌
💤 Sleep ✔️
👣 STEPS
SAT, 12/26: 1,345
__________________________________
CHECK IN: WEEK 5 (Sunday)
🏋🏻♀️ Exercise ✔️
🥤 Water ✔️
🍽 Calories /Tracking ✔️
💤 Sleep ✔️
👣 STEPS
SUN, 12/27: 16,688 + 15,000 (spin) + 4,272 (circuit training) = 35,960
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iHUSTLE4MUSCLE wrote: »Thanks @Megan_smartiepants1970 this one looks good.
@iHUSTLE4MUSCLE do you still have the link for the chili you posted? Is it one that you tried? Thanks @lindamtuck2018 for remembering it. I hope you are starting to feel better
Hi! Yes, sorry I forgot about this recipe until Linda mentioned it. I really liked it, as did my family!
https://www.cookingclassy.com/wprm_print/30234
The cocoa powder in it sounds good. Almost like a mole. I found the instant pot version of this recipe on the cooking classy website and I think I’m going to try this version.
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Hi all,
Here for Monday check in, the last one of this year, crazy. Hope you all had a lovely Christmas, mine was pretty chill. As much as it would have been nice to see people, a part of me enjoyed doing our own thing and in turn keeping people safe. Less stress all round. Like with most of us, I haven't been mindful this week on the food front, but, as the year is moves to a close, I am trying to start mentally gear myself up in the next few days in order to get back on the horse. As we move into the new year, I'm looking to gain a sense of balance that is manageable. My head feels split in half in wanting to go peddle to the meddle on food and exercise to get the weight off quickly, but then the other side of my head is saying that isn't realistic, little by little.
It takes me back to about 7 years ago when I'd continuously see a loss, I can't even really remember if I was even doing anything back then, I don't think I was, I just seemed to drop lots of weight off and the frustration of how much heavier I am now in what feels like a blink of a eye (which is logically isn't) combined with the impatience of it all in the fact it's likely going to take a few years to get to where I'd like to be. Is it realistic to lose 4 pounds each month? It seems so doable but have yet to strike that magic again.
Whatever happens next year on the weight loss front, I'm not someone who gives up easily, any loss is a loss and it all eventually adds up plus, I have you all right behind me, cheering me on which is cool and looking forward to continuing in the new year with you all.
To 2021, a year of good health
CW: 254.2 (no gain when I stepped on this morning, woo!)
p.s Sending well wishes to you Linda, hopefully you have a speedy recovery and your house move goes well.5 -
Check-in for 12/27
Water (90oz): ✅
Steps (9K): ✅
Macros (P-105/ C-115/ F-40): ✅❌❌
Fiber (28g):❌
Yesterday was a good day. I was under calories even if my macros were slightly off. Protein was high which was good because it has been really low lately. Carbs were a little high and fat was low. If the macros are going to be off, high protein and low fat is fine by me. Fiber was a little low too and I need to get that up a bit more. The scale rewarded me with a 1.3 pond loss today as this excess sodium and fluid is flushed out. It feels good to be back on track.
I am recommitting to daily check-ins. It definitely helps keep me honest and motivated.
Have a fabulous day.5
This discussion has been closed.