Trimstones - December 2020 Team Chat
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Steps for November
11/27: 6,431
11/28: 12,7741 -
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@jessicakrall8 I'm hoping it's just bad cold. Where I work has high cases for our county. Our country rate has plummeted with the November part-lockdown but unfortunately that area didn't! 17 staff off related to covid (5 positive & rest isolating) had to teach 2 year groups at home as can't supervise. High rate in youngest daughter's school too, she's having to isolate. We've had people we know with very mild symptoms & others really poorly. I don't feel great & cancelled PT at gym tomorrow, but I don't feel "ill". Fingers crossed. Thanks for prayers.1
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Ugh I am so disappointed. Still stuck at 170... I just need to limit myself to 1200 calories per day
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Ugh I am so disappointed. Still stuck at 170... I just need to limit myself to 1200 calories per day
Plateaus suck, that's for sure...I've found that if you do something to shake up your routine, it usually helps to break them. Kinda shocking your system with something it wasn't expecting...I guess a few days at 1200 might do it...or an extra workout or something you don't normally do to work out...like jazzersize or a different machine at the gym...
Just remember that as long as you're doing the basics, sticking to a calorie level, keeping yourself hydrated and moving on a daily basis, the science is set...so it will eventually move (the scale)...hang in there!
Jessica1 -
Thank you Jessica... Timely reminder!1
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hello team.. total newbie here in the forums and challenges. My weigh in day is monday (which seems like a terrible idea now lol) do i go ahead and post today or wait until next monday? Also i would like to participate in the walking challenge. my daily goal is 4500 steps. first name is dawn .. thanks for the help
Hey Dawn, welcome. I'm in New Mexico after 26 years in Houston. Your avatar caught my eye obviously, great to have you. If you did a Monday weigh-in go ahead and post it, we will put it on the spreadsheet. I'm a Monday nutcase too.2 -
PW: 214.3
CW: 213.72 -
Weigh in Wednesday
PW 90kg (198 lbs)
CW 89.7kg (197lbs)
Steps Dec 1 111642 -
My weigh in hasn’t changed regardless of day this week ugh lol. It’s ok still early.
PW 135
CW 135
Go Texans
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Steps
12/1: 8,6440 -
Catching up on my steps:
11/24 9792
11/25 8797
11/26 9285
12/27 8226
11/28 4976
11/29 10,353
11/30 8903
12/1 54210 -
JessicaKrall8
Wed Weigh-in
PW: 319.2
CW: 318.7
LTD: 61.32 -
Jen_967
Wednesday Weigh-In
PW: 207
CW: 211.4
Too much eating from Thanksgiving. Trying to get back on track.3 -
Arc130
Steps
Monday 11/30- 6414
Tuesday 12/1- 74831 -
Steps for Dec 2 - 111341
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Finally!!! After 12 days of no success, I am down 1 pound today!!!3
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11/23-6,168
11/24-2,909
11/25-3,563
11/26-3,843
11/27-7,728
11/28-7,948
11/29-3,789
11/30-13,290
12/1-14,259
12/2-11,8402 -
Wilsonkellies@yahoo.com
218.5
218.5
Wednesday2 -
Angmarie28
Wednesdays
PW-148.4
CW-148.8
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How has everyone been? I am off of quarentine today, yayy, but my husband has some oral surgery getting done today so I dont go back to work until tomorrow.
Im back to normal from Covid, except my taste and smell are still off. Everything tastes really salty and im just starting to get my smell back. My breathing is almost back to normal, I only notice the effects when I run but thats almost back to normal.8 -
Ewilhelm2487
Weigh In Day: Friday
PW: 267lbs
CW: 251lbs
LTD: 16lbs
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jessicakrall8 wrote: »
HAHAHA - that made me laugh0 -
Didn't check in yesterday, felt awful.
Thankfully COVID test ca.e back negative.
Taking rest of week off- I'm feeling fuzzy headed & a bit dizzy if I move quick so don't fancy driving, banging sinus pain & headache so I don't fancy 5 classes of noisey kids either.
Yesterday was comfort eating & about 400 cals over. Must nip in the bud today.6 -
Hi all,
Glad to know @angmarie28 is recovering & hope it continues.@John Davo66 I am glad your test was negative but sorry you still not well.Get better soon,us Northeners are strong women 😆
I've not had a bad week & kept within my calorie goal most days.The weather has been so cold & wet so not done as many steps.Apart from today as I walked round 2 garden centres !!I have tried some walking workouts on utube which have been good fun & you keep dry.1 -
Steps
12/1 13,403
12/2 4,353
12/3 20,855
@jessicakrall8 I cannot log onto the spreadsheets at the moment as my lap top is playing up.So I can't fill in my habit tracker yet,but I will do it the old fashioned way with pen & paper for now ✍. Have I missed the november step challenge results for November ?0 -
izzyred9400 wrote: »Steps
12/1 13,403
12/2 4,353
12/3 20,855
@jessicakrall8 I cannot log onto the spreadsheets at the moment as my lap top is playing up.So I can't fill in my habit tracker yet,but I will do it the old fashioned way with pen & paper for now ✍. Have I missed the november step challenge results for November ?
@izzyred9400 No I'm late in posting them...was waiting on info from one person which I received just a while ago...I hope to post tonight or tomorrow. I'm really tired, so tonight is a reach. Sorry gal...be patient with me...
Jess0 -
jessicakrall8 wrote: »izzyred9400 wrote: »Steps
12/1 13,403
12/2 4,353
12/3 20,855
@jessicakrall8 I cannot log onto the spreadsheets at the moment as my lap top is playing up.So I can't fill in my habit tracker yet,but I will do it the old fashioned way with pen & paper for now ✍. Have I missed the november step challenge results for November ?
@izzyred9400 No I'm late in posting them...was waiting on info from one person which I received just a while ago...I hope to post tonight or tomorrow. I'm really tired, so tonight is a reach. Sorry gal...be patient with me...
Jess
@jessicakrall8 no problem,didn't want to pressure you,as the november teamchat disappeared I thought I may have missed it 🙂 you do a great job collating everything!1 -
Steps Dec 3 - 113550
This discussion has been closed.