Steps for November

11/27: 6,431
11/28: 12,774

@jessicakrall8 I'm hoping it's just bad cold. Where I work has high cases for our county. Our country rate has plummeted with the November part-lockdown but unfortunately that area didn't! 17 staff off related to covid (5 positive & rest isolating) had to teach 2 year groups at home as can't supervise. High rate in youngest daughter's school too, she's having to isolate. We've had people we know with very mild symptoms & others really poorly. I don't feel great & cancelled PT at gym tomorrow, but I don't feel "ill". Fingers crossed. Thanks for prayers.

dailyzey wrote: »

Ugh I am so disappointed. Still stuck at 170... I just need to limit myself to 1200 calories per day

Plateaus suck, that's for sure...I've found that if you do something to shake up your routine, it usually helps to break them. Kinda shocking your system with something it wasn't expecting...I guess a few days at 1200 might do it...or an extra workout or something you don't normally do to work out...like jazzersize or a different machine at the gym...

Just remember that as long as you're doing the basics, sticking to a calorie level, keeping yourself hydrated and moving on a daily basis, the science is set...so it will eventually move (the scale)...hang in there!
Jessica

dawnw990 wrote: »

hello team.. total newbie here in the forums and challenges. My weigh in day is monday (which seems like a terrible idea now lol) do i go ahead and post today or wait until next monday? Also i would like to participate in the walking challenge. my daily goal is 4500 steps. first name is dawn .. thanks for the help

Hey Dawn, welcome. I'm in New Mexico after 26 years in Houston. Your avatar caught my eye obviously, great to have you. If you did a Monday weigh-in go ahead and post it, we will put it on the spreadsheet. I'm a Monday nutcase too.

Weigh in Wednesday
PW 90kg (198 lbs)
CW 89.7kg (197lbs)

Steps Dec 1 11164

Steps
12/1: 8,644

JessicaKrall8
Wed Weigh-in
PW: 319.2
CW: 318.7
LTD: 61.3

Arc130
Steps
Monday 11/30- 6414
Tuesday 12/1- 7483

Finally!!! After 12 days of no success, I am down 1 pound today!!!

11/23-6,168
11/24-2,909
11/25-3,563
11/26-3,843
11/27-7,728
11/28-7,948
11/29-3,789
11/30-13,290
12/1-14,259
12/2-11,840

Angmarie28
Wednesdays
PW-148.4
CW-148.8

Ewilhelm2487
Weigh In Day: Friday
PW: 267lbs
CW: 251lbs
LTD: 16lbs

Steps
12/1 13,403
12/2 4,353
12/3 20,855
@jessicakrall8 I cannot log onto the spreadsheets at the moment as my lap top is playing up.So I can't fill in my habit tracker yet,but I will do it the old fashioned way with pen & paper for now ✍. Have I missed the november step challenge results for November ?

jessicakrall8 wrote: »

izzyred9400 wrote: »

Steps
12/1 13,403
12/2 4,353
12/3 20,855
@jessicakrall8 I cannot log onto the spreadsheets at the moment as my lap top is playing up.So I can't fill in my habit tracker yet,but I will do it the old fashioned way with pen & paper for now ✍. Have I missed the november step challenge results for November ?

@izzyred9400 No I'm late in posting them...was waiting on info from one person which I received just a while ago...I hope to post tonight or tomorrow. I'm really tired, so tonight is a reach. Sorry gal...be patient with me...

Jess

@jessicakrall8 no problem,didn't want to pressure you,as the november teamchat disappeared I thought I may have missed it 🙂 you do a great job collating everything!