We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Need to get back on track
Africanaussie
Posts: 2 Member
I am type 2 and was doing well with IF 18/6 (hope it is ok to join this group that says 16/8) My doctor changed my meds and I put on a bit of weight, and my sugars went wild. I have been trying now to get back onto IF and low carb. I did well before when I logged my food, so that is the plan. I know it is just before Christmas and there is baking etc! Exactly when I need to focus on what I put into my mouth! I walk every day, and intend to get back to daily yoga.
1
This discussion has been closed.