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3greyhorses
Posts: 529 Member
Happy Monday! Hope everyone had a great weekend!
Mondays are usually pretty good for me. I don't work on Mondays, but my hubby does so I have the day to myself. I catch up on cleaning and getting myself organized for the week. On this Monday, my number one priority is to ride all 3 of my horses! Anything else is a bonus
I do plan to run, do day 2 of the body weight exercise challenge (BWEC) track calories, drink lots of water and get some housework done, but riding is #1!
Have a great day
Mondays are usually pretty good for me. I don't work on Mondays, but my hubby does so I have the day to myself. I catch up on cleaning and getting myself organized for the week. On this Monday, my number one priority is to ride all 3 of my horses! Anything else is a bonus
I do plan to run, do day 2 of the body weight exercise challenge (BWEC) track calories, drink lots of water and get some housework done, but riding is #1!Have a great day
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Good morning,
Today I'm going to make sure I continue to track everything, do my upper body workout and get my water in. I'm also going to try intermittent fasting this week. The 16/8 plan my window is 9-5. Hope everyone has an amazing day!5 -
Good morning! I had a fantastic weekend. Saturday was a lazy day after house work. Yesterday I got a good workout in and then did meal prep.
Goals today are my 1/2 mile run, plank, C25k app. I hope to get two walks in but I'll be okay with one. Weather is awful hear today and I have to leave work early so we will see. I need to concentrate on my water so that is a priority today. Log everything!!
Have a great day everyone!!4 -
Very hungry last night. Hope I just underestimated my exercise calories. Goal for today is to stay under, drink lots of water, have a fruit and veg4
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Got lots of exercise over the weekend and stayed within points, and the scale cooperated this morning. Goal for today is to track and stay within calories.6
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I upped my walks to 2 miles last night and added the daily crunch challenge. Already did my 2 miles for today.
Now enjoying a salad for lunch- spring mix, half cup blueberries and strawberries, and quarter cup of sunflowers.3 -
Good luck on your goals today everyone!! 🌠🌠✨✨
My goals today are to jog for 5 minutes during our sunset walk, do BWEC Day 3, and try to stay under on calories. 🌈2 -
Hi, funny how I drop one ball or the other- it is a balancing act after all, and the ground under me shifts pretty often🙂. What worked yesterday may not work today.
Today: nutrition was fine, walking in cold and rain, not so much.2 -
melissalan wrote: »I upped my walks to 2 miles last night and added the daily crunch challenge. Already did my 2 miles for today.
Now enjoying a salad for lunch- spring mix, half cup blueberries and strawberries, and quarter cup of sunflowers.
looks yummy!
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