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Day 23 August 23
Laurenmp16
Posts: 344 Member
100 sit ups 150 crunches 48 leg raises 90 second plank
All done except I could only do 80 sec on the plank. My body is definitely ready for a rest day, but I'm going to do the full 90 seconds tonight after work. I know I can do it!
Happy Friday all, enjoy your weekend and rest day, see you back on Sunday!
All done except I could only do 80 sec on the plank. My body is definitely ready for a rest day, but I'm going to do the full 90 seconds tonight after work. I know I can do it!
Happy Friday all, enjoy your weekend and rest day, see you back on Sunday!
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