Ultimate Accountability Challenge January 2021!

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RangerRickL
RangerRickL Posts: 8,469 Member
in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • clutterqueen
    clutterqueen Posts: 1,652 Member
    Exercise:✅
    Tracked:✅
    Under: ✅
    1 pass day left
  • Bill70sStrong
    Bill70sStrong Posts: 1,142 Member
    Did I exercise for at least 20 minutes? Yes, 60 minutes strength training, a 30 minute Strictly Core class, and 30 minutes on the spin bike.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • donna25trinity
    donna25trinity Posts: 3,188 Member
    Mrs_Hoffer wrote: »
    I will also be in the Winners Circle for January! Woot!

    I also wanted to say that I've just spent an hour this morning going back and reading posts for the last 10 days or so that were posted AFTER mine. In doing so I came across @dewit 's post about not coming back to the UAC in Feb and her reasons..... First of all, I want to say PLEASE consider coming back. I enjoy reading your posts, even tho I sometimes don't get "back" to read them for several days.

    Dewit's comment has also helped me to realize that I need to go back (DAILY) and read what other people have posted AFTER me since I often post early because I go to bed so early. I'm posting this here in the daily thread because I sent Dewit a message and was not sure that she would get it (since we are not "friends"). Anyways, I too am a "work in progress" ....... and hope that nothing that I have said (or NOT said) has offended anyone. I hope y'all have a wonderful Wednesday! :smile:

    I must of missed @dewit comment. Its sad to hear that she wont be coming back! I hope everything is ok? She will be missed!!! Also hope she will reconsider. Xox

    @Mrs_Hoffer i hve never seen anything posted on here from u or any other person which is offensive. All i see is an abundance of support and positivity! Hope u also hve a fab day!
  • snowshoe072
    snowshoe072 Posts: 5,135 Member
    Got everything done for today I am so proud of myself to say that I have been able to keep up with my medicine ball and add extra reps every other day. I was very hesitant to try as I was fearful of creating more elbow issues and how do you explain that to the orthopedic doc? But very glad I tried so that proves the point that it’s ok to take a step over into the uncomfortable zone we are stronger then we think. We are able to accomplish more then what we give ourselves credit for at times let’s all keep up our good work
  • ella33040
    ella33040 Posts: 62 Member
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    January 1
    Exercised?: Yes. Walked at 3 mph for 20 minutes.
    Calories?: Yes.
    Tracked?: Yes.

    January 2
    Exercised?: Yes. Yoga for 45 minutes.
    Calories?: Yes.
    Tracked?: Yes.

    January 3
    Exercised: Yes. Zumba for 30 minutes.
    Calories: Yes.
    Tracked: Yes.

    January 4
    Did I exercise for at least 20 minutes? Yes. Step aerobics for 30 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 5
    Did I exercise for at least 20 minutes? Yes. Core workout for 20 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 6
    Did I exercise for at least 20 minutes? Yes. Walked for 30 minutes and Pilates for 30 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 7
    Did I exercise for at least 20 minutes? Yes. Zumba for 30 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 8
    Did I exercise for at least 20 minutes? Yes. Yoga for 20 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 9
    Did I exercise for at least 20 minutes? Yes. Walking for 20 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 10
    Did I exercise for at least 20 minutes? Yes. Core workout for 20 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 11
    Did I exercise for at least 20 minutes? Yes. Yoga for 20 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 12
    Pass Day #1

    January 13
    Did I exercise for at least 20 minutes? Yes. Core workout for 20 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 14
    Did I exercise for at least 20 minutes? Yes. Walking for 30 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 15
    Did I exercise for at least 20 minutes? Yes. Zumba for 40 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 16
    Did I exercise for at least 20 minutes? Yes. Step Aerobics for 20 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 17
    Did I exercise for at least 20 minutes? Yes. Pilates for 30 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 18
    Did I exercise for at least 20 minutes? Yes. Walked for 30 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 19
    Did I exercise for at least 20 minutes? Yes. Core workout for 20 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 20
    Did I exercise for at least 20 minutes? Yes. Zumba for 30 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 21
    Did I exercise for at least 20 minutes? Yes. Yoga for 30 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 22
    Did I exercise for at least 20 minutes? Yes. Yoga for 20 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 23
    Did I exercise for at least 20 minutes? Yes. Step Aerobics for 20 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 24
    Did I exercise for at least 20 minutes? Yes. Pilates for 30 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 25
    Exercised?: Yes. Core workout for 20 minutes.
    Calories?: Yes.
    Tracked?: Yes.

    January 26
    Exercised?: Yes. Walked for 30 minutes.
    Calories?: Yes.
    Tracked?: Yes.
    January 27
    Exercised?: Yes. Walked for 40 minutes.
    Calories?: Yes.
    Tracked?: Yes.

  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,194 Member
    01/27:

    ✔️ EXERCISE: Yes.
    ✔️ CALORIES: Yes.
    ✔️ TRACK: Yes.

    STEPS >15k? Yes.

    PASS: 2/3 (Jan19) (Jan25)

    Today I did another 45 mins of Dancing to the oldies (but I stayed indoors so as not to scare the neighbors!), and then 60 mins of walking 3.0mph outside (Brrr!) We had our bible study tonight at MY home, so I didn't have time to do any more exercising tonight. Now it's time for BED! Lol.

    @donna25trinity I did send @dewit a friend request today, so that I could send her a private message and tell her that she would be MISSED. I believe that she's planning to attend in Feb after all! Yay!!!!!!! :smile:
    She indicated that several others had told her that she would be missed as well. 💓
  • corriepelc
    corriepelc Posts: 2,088 Member
    I'll be in the Winner's Circle!

    Yes to all 3
  • abp1025
    abp1025 Posts: 195 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Pass Days: 1 left

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