Ultimate Accountability Challenge January 2021!

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RangerRickL
RangerRickL Posts: 8,469 Member
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Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    5onqz21daarx.png
    Thank you for posting on the MFP Challenge board promo for the February UAC. Thanks to @MadisonMolly2017;@Chinkiri; @fatbambi2017; @TerriRichardson112; @Katiecan2021
    Your positive feedback makes a big difference in the ongoing success of this challenge.
    Please join them in sharing a comment at this link https://community.myfitnesspal.com/en/discussion/10822495/ultimate-accountability-challenge-february-2021#latest
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,007 Member
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    RangerRickL wrote: »
    This applies to both women and men...
    9usslgzlddd3.png

    Oh...this is so inspiring❤️🧡💛💚💙💜💖
    And so TRUE!
  • Chinkiri
    Chinkiri Posts: 1,121 Member
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    @RangerRickL I really like this, especially because it's written in the female voice. Most UAC peeps are female, I wonder why? Answer from male and female UACers?
  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,194 Member
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    biketheworld wrote: »
    Exercise yes - headed out for a run but 1/2 mile into it realized my running buddy was hobbling on 3 legs. Immediately stopped, turned around, and walked home. He was not happy about cutting the run short. That crazy dog would rather have run 3 miles on 3 legs. He seems fine. Pads look ok, he’s not limping, not sure what the problem was. I’ll give him a day or two off, although he won’t appreciate it!

    I hope your running buddy is doing better! Awesome that he wants to go with you so bad..... even if he's not 100%.
  • SummerSkier
    SummerSkier Posts: 4,815 Member
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    Chinkiri wrote: »
    @RangerRickL I really like this, especially because it's written in the female voice. Most UAC peeps are female, I wonder why? Answer from male and female UACers?

    Is this true? I wonder what the stats truly are. It's possible the women are just more chatty. LOL
  • Chinkiri
    Chinkiri Posts: 1,121 Member
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    SummerSkier wrote: »
    Chinkiri wrote: »
    @RangerRickL I really like this, especially because it's written in the female voice. Most UAC peeps are female, I wonder why? Answer from male and female UACers?

    Is this true? I wonder what the stats truly are. It's possible the women are just more chatty. LOL

    Of the 127 members of the January challenge I have been able to identify 10 as definitely male, either from their name or their picture, or because I know them from a previous month ... Let's say there are 10 more ... @RangerRickL, what do you think? There must be as many guys struggling with weight and health issues as women ...
  • Bill70sStrong
    Bill70sStrong Posts: 1,142 Member
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    @mshawski - congratulations, what a great accomplishment!
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    Exercise yes 10 min quigong, 20 min yoga, 30 min salsacise, 60 min afternoon walk
    Tracking yes calories yes
  • TerriRichardson112
    TerriRichardson112 Posts: 18,142 Member
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    3️⃣ Pass Days left
  • Katiecan2021
    Katiecan2021 Posts: 266 Member
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    Did I exercise for at least 20 minutes? Yes - 20 minutes exercise bike and 45 minutes walking (in the dark and rain but I just have to get OUT after working in the house all day).
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    A good enough day. Back to work after my long weekend. Too many meetings and my calendar is crazy tomorrow too. Am already feeling guilty in advance about how much time I’m going to be able to give to home schooling, basically they are on their own really! I did manage to re-arrange some so that I have more than 15 minutes for lunch so I guess that is something, at least a little time to chat and eat together.

    @SummerSkier that is a cool picture, we are growing an amaryllis in my daughters room - I love love love them, they grow so fast. One day she came home and it had fallen off the window sill, I think it grew too hard!
  • dewit
    dewit Posts: 1,468 Member
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    SummerSkier wrote: »

    fgervwzbo9j9.png

    So beautiful! Thanks for sharing 🌺

    Thank you so much for this challenge, @RangerRickL ⚘

    I juuust about evened out the intake. Walked for 30 min with hubs and did my workout 💪. Thought I'd get sick during planks, but I made it!!! Not so keen on using the very last pass, tbh 😉.
  • snowshoe072
    snowshoe072 Posts: 4,563 Member
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    Finally got a walk in at lunch today hard work as needed to navigate the drifted snow on the track at the fairgrounds but was nice to get out. Not sure about tomorrow as predicting ❄️. Tracked logged and stayed under. I plan to be in the winners circle again and am ready for February bring it on !!
  • ella33040
    ella33040 Posts: 62 Member
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    January 1
    Exercised?: Yes. Walked at 3 mph for 20 minutes.
    Calories?: Yes.
    Tracked?: Yes.

    January 2
    Exercised?: Yes. Yoga for 45 minutes.
    Calories?: Yes.
    Tracked?: Yes.

    January 3
    Exercised: Yes. Zumba for 30 minutes.
    Calories: Yes.
    Tracked: Yes.

    January 4
    Did I exercise for at least 20 minutes? Yes. Step aerobics for 30 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 5
    Did I exercise for at least 20 minutes? Yes. Core workout for 20 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 6
    Did I exercise for at least 20 minutes? Yes. Walked for 30 minutes and Pilates for 30 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 7
    Did I exercise for at least 20 minutes? Yes. Zumba for 30 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 8
    Did I exercise for at least 20 minutes? Yes. Yoga for 20 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 9
    Did I exercise for at least 20 minutes? Yes. Walking for 20 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 10
    Did I exercise for at least 20 minutes? Yes. Core workout for 20 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 11
    Did I exercise for at least 20 minutes? Yes. Yoga for 20 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 12
    Pass Day #1

    January 13
    Did I exercise for at least 20 minutes? Yes. Core workout for 20 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 14
    Did I exercise for at least 20 minutes? Yes. Walking for 30 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 15
    Did I exercise for at least 20 minutes? Yes. Zumba for 40 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 16
    Did I exercise for at least 20 minutes? Yes. Step Aerobics for 20 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 17
    Did I exercise for at least 20 minutes? Yes. Pilates for 30 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 18
    Did I exercise for at least 20 minutes? Yes. Walked for 30 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 19
    Did I exercise for at least 20 minutes? Yes. Core workout for 20 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 20
    Did I exercise for at least 20 minutes? Yes. Zumba for 30 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 21
    Did I exercise for at least 20 minutes? Yes. Yoga for 30 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 22
    Did I exercise for at least 20 minutes? Yes. Yoga for 20 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 23
    Did I exercise for at least 20 minutes? Yes. Step Aerobics for 20 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 24
    Did I exercise for at least 20 minutes? Yes. Pilates for 30 minutes.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    January 25
    Exercised?: Yes. Core workout for 20 minutes.
    Calories?: Yes.
    Tracked?: Yes.
    January 26
    Exercised?: Yes. Walked for 30 minutes.
    Calories?: Yes.
    Tracked?: Yes.

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