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January 19 Sign In
Replies
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@Chinkiri And you are doing great too!0
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Yes, yes, yes
1 pass1 -
@lesdarts180 AONB, area of outstanding beauty! You remind me of the Mel Brooks humor in Princess Bride.
Thanks for that!0 -
Date: 1/19
Exercise: Yes, but today was running errands and cleaning the house all day! I don't know how many calories this burns?
Tracked: Yes
Calories: Yes
Pass Days: 2 left2 -
RangerRickL wrote: »@lesdarts180 AONB, area of outstanding beauty! You remind me of the Mel Brooks humor in Princess Bride.
Thanks for that!
Hey, the designation AONB is a thing here in the UK. We're a small, crowded country, we have to protect our heritage. I'm lucky to live in a beautiful corner of the West Country.1 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
I generally love long hikes here in my area I like to go to a place called Saunder springs or Freeman lake which has a nice little trail in the woods.
One of my favorites was I hiked to a waterfall in Gatlinburg, TN it was beautiful and peaceful.3 -
@SimonsChange Thanks for posting your favorite hiking spot!1
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Yes, yes and yes
Treadmill walking, 20 min HIIT and 10 min core workout2
This discussion has been closed.