3x30 Challenge

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3x30 Starting: 01 Sep 2013

dmanson2
dmanson2 Posts: 134
in Social Groups
The next 3x30 challenge will be starting: 01 Sep 2013

Spread the word & invite your friends.

Replies

  • PubCrawler
    PubCrawler Posts: 26
    done and done..
  • FutureMrsSacco
    FutureMrsSacco Posts: 6
    I'm excited to start this! will the details be posted about the challenge?
  • Hannah_Hopes
    Hannah_Hopes Posts: 273 Member
    I'm in :D are you going to pin a new topic each day/week with the exercises? - sometimes with group challenges like these they're hard to find :)
  • dmanson2
    dmanson2 Posts: 134
    I'm excited to start this! will the details be posted about the challenge?
    Yup, I'll post the details about the challenge 1 week (7 days) prior to the challenge start date.
  • dmanson2
    dmanson2 Posts: 134
    I'm in :D are you going to pin a new topic each day/week with the exercises? - sometimes with group challenges like these they're hard to find :)
    Sure will. I'll post the whole week at the beginning of the week & i'll also post a daily reminder about that days challenge.
  • ebonylt
    ebonylt Posts: 3 Member
    Hello all. I'm new to fitbit. But I'm excited about this challenge.
  • TomInAiken
    TomInAiken Posts: 30 Member
    Count me in. I'm new to MFP and I've already found it a great place to meet. I've started the C25K program and this 3x30 group is just what I need to add strength exercises to complement the running. --Tom
  • smoothandfast
    smoothandfast Posts: 52 Member
    I'm for the 9-1-13 start! I am adding to my existing insanity/body beast hybrid.
  • KatOls49
    KatOls49 Posts: 47
    I'm in too!!
  • cmfontaine31
    cmfontaine31 Posts: 128 Member
    This is JUST the type of challenge I have been looking for! Thanks!
  • mayonie1
    mayonie1 Posts: 296 Member
    Been tempted to join this group but scared of push UPS...currently on abs challenge so will just add push ups and squats'....huu am doubting myself though but will try!
  • Krishna_Veni
    Krishna_Veni Posts: 173 Member
    I m in
  • zoe534
    zoe534 Posts: 108 Member
    I'm in, thanks for starting the group.
  • Hestion
    Hestion Posts: 740 Member
    I'm in
  • margieparkins
    margieparkins Posts: 591 Member
    I am in, thanks for the ad,
  • margieparkins
    margieparkins Posts: 591 Member
    Do we do a weigh in start or not?
  • alwasierski
    alwasierski Posts: 8 Member
    I'm in! Doing this with C25K too - hope I can hang! Just to be clear these are 'daily' goals right? Not necessarily done all in one short timeframe?
  • bcattoes
    bcattoes Posts: 17,299 Member
    Hi, I just joined. I love these challenge groups because they really keep me on track. I checked out the Aug challenge and liked what I saw, so very excited to see what's in store for September.
  • ebonylt
    ebonylt Posts: 3 Member
    How will we know what the weekly challenge is?
  • dmanson2
    dmanson2 Posts: 134
    Just to be clear these are 'daily' goals right? Not necessarily done all in one short timeframe?
    Yuppers, as long as you complete the days challenge in a single day. The earlier days are pretty easy to do in 1 set. As we move along in days, i have to break them up into several sets though out the day.
  • dmanson2
    dmanson2 Posts: 134
    How will we know what the weekly challenge is?
    You can visit this Post:
    http://www.myfitnesspal.com/topics/show/1082621-september-2013-3x30-day-challenge

    every day, week or month to see the updates. I'll be posting the updates for the up coming week every Sunday evening/night.

    or you can subscribe to the groups Calendar & have the work outs shot to your phone/tablet or PC.
  • Barrettmomof3
    Barrettmomof3 Posts: 140 Member
    Im in,
    excited to see how the calendar feature will work. Thanks
  • ebonylt
    ebonylt Posts: 3 Member
    Will some post what the workout will be for each week?

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    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • dmanson2
    dmanson2 Posts: 134
    Will some post what the workout will be for each week?

    You can visit this Post:
    http://www.myfitnesspal.com/topics/show/1082621-september-2013-3x30-day-challenge

    every day, week or month to see the work out updates. I'll be posting the updates for the up coming week every Sunday evening/night.

    or you can subscribe to the groups Calendar & have the work outs shot to your phone/tablet or PC.
  • dmanson2
    dmanson2 Posts: 134
    Week 01 of the Sep challenge has been posted & the calendar has been published. I look forward in hearing about your efforts. :)

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