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Looking for more bulking pals

Abram86
Abram86 Posts: 282 Member
in Social Groups
I have been dieting at a defecit since I began this fitness journey back Jan 2013. I have lost 60 pounds so far and I still have another 20 pounds to go but it was recommended that I begin focusing on building more muscle. So now I'm bulking and trying to keep fat gains to a minimum. I'm looking for more friends who are currently bulking or have gone thru bulking. I'm having a lil trouble meeting all my calories so if you have an open diary that's a plus so that I can get an idea of what to eat.

Replies

  • PikaKnight
    PikaKnight Posts: 34,971 Member
    You might try posting in the Introduce Section on MFP. I know there are quite a few people on MFP that have this type of goals. :)
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    You might try posting in the Introduce Section on MFP. I know there are quite a few people on MFP that have this type of goals. :)

    There is also a gaining weight forum on the main boards now on here that you can also try.
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    Repost from the thread you started on the main forums:

    "Hi! We only have your post from this evening (after this thread was started) unless it got overlooked. If you have specific questions re bulking we would be very glad to help.

    Re food while bulking - go for calorie dense foods. It really depends however on what your macros are and what you are falling short on re specific recommendations."
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    You mention on the thread in the main forum that you posted here but never get answered. Could you direct me to any of your other posts so I can see why it/they got missed.
  • Abram86
    Abram86 Posts: 282 Member
    The post that got looked over was asking if I should bulk buying went ahead and began bulking. My goal is to bulk without much fat gain. My total calories so far is 2500 per day which I find it hard to meet daily.
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    The post that got looked over was asking if I should bulk buying went ahead and began bulking. My goal is to bulk without much fat gain. My total calories so far is 2500 per day which I find it hard to meet daily.


    I just looked back 4 months and saw no thread started by you but could have missed it. Are you sure it was in this group? Can you link it?


    In case it happens again: http://www.myfitnesspal.com/topics/show/910264-why-dont-you-reply-to-my-post-you-pecker
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