February 22 Sign In
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RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
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Please click on the link below. It would be so lonely here without you!!!!
https://community.myfitnesspal.com/en/group/139960-ultimate-accountability-challenge-march-20218 -
Exercise yes 10 min quigong, 20 min yoga, 20 min Leslie sansone, 40 min afternoon walk
Tracking yes calories yes7 -
Feb 22
- Exercise: ☑️ (50 min walk, 40 min pilates)
- Tracking: ☑️
- Calories: ☑️
- Pass days used: 3/3
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- Vegan: ☑️
- No added sugar: ☑️
- 7:30 h sleep: ❎ (6:40 h)
@Mrs_Hoffer Thank you for the instructions! I had seen @Summerskier place pictures between spoilers and find it quite practical.
@RangerRickL I have signed up for the March challenge.8 -
@RangerRickL signed up for challenge.
@oh_jackie yes - first I put the pictures up then I click the down arrow on the PPh icon in the formatting section (on my computer) when I have the links highlighted. Saves space on the pages for sure!
Interesting to see what flora survived and what did not. Some of the same types also it depended on location also I guess. My hyacinth survived buried under ice and snow for a week LOL. My paperwhites which were about to bloom are wilted down to the bulbs. Maybe they will have a second try. It's 74 degrees today. A little better than the 6 last week. wow. Still under boil water notice but things are slowly returning to normal. I hope the groceries will be stocked up within a couple days. I have started getting delivery on some Amazon items which have been delayed over a week. And work is back up and running also. YEAH!
Cheering me through the whole ordeal was an Amaryllis which a friend had sent me. The bright spot in a sea of frozen darkness. Apparently I signed up for the Feb 21 Arctic Survival course and did not know it. jeez....
Did I exercise for at least 20 minutes? yes almost feeling human again.
Did I stay within my calorie budget for the day? yes and nice to be able to increase back to normal maint level
Did I keep track of everything I ate and drank? yes12 -
22/02/2021
Exercise: yes, bike ride 40 minutes, cardio 30+ minutes.
Tracking: yes
Calories: yes
Pass days used: 0/3
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February 22
Did I exercise for at least 20 minutes? Yes, 1 h 9 min of walking.
Did I stay within my calorie budget for the day? Yes, 1,206/1,200 which is acceptable in my book.
Did I keep track of everything I ate and drank? Yes, 2,660 ml of fluid.
Pass days: 2/3
I was supposed to do muscle training today but decided to take it easy. Today was one of those days where you just feel tired and want to rest.
@RangerRickL I have signed up for march challenge, thanks for informing us. Since this is my first group, I thought I didn't need to resign again.
@SummerSkier I'm really happy for you 😄, finally it's starting to feel normal again, I can't imagine how difficult it was ( and it's ) for you guys!!!8 -
Exercise - yes 30 mins exercise bike, 45 minute walk
Tracking- yes
Calories- yes
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Completed sign up for March.
I got my exercise by walking through the house today and taking out the dogs it hit me over 3 miles that’s about all I could muster sore elbow. Tracked and logged maybe tomorrow will be better but I did finish the 100 mile challenge for spring in our community actually done a month early8 -
Did I exercise for at least 20 minutes? Yes, but had to push myself today
Did I stay within my calorie budget for the day? Yes, under
Did I keep track of everything I ate and drank? Yes
3 X Yes for yesterday, the 21st too. I was just too wiped out to log in for anything. Food is just not appealing to me right now except chicken noodle soup.8 -
2/22
Exersized-?yes
Caleries?-yes
Logged?-yes7 -
Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day?✅
Did I keep track of everything I ate and drank?
✅6 -
Exercise:✅
Tracked:✅
Under:✅6 -
2/22:
✔️ EXERCISE: Yes.
✔️ CALORIES: Yes.
✔️ TRACK: Yes.
PASSES USED: 3/3 (02Feb)(07Feb)(20Feb)
Today I did 20 mins on the treadmill at 2.5 mph and 20 mins on the rebounder. I also did some work with my new dumbbells.8 -
2/22
Did I exercise for at least 20 minutes? Yes Resistance training for 50 minutes.
Did stay within my calorie budget for the day? Yes.
Did I log all food and drink? Yes.
5/3 pass days used. It can only get better with practice.7 -
Exercise: Yes (Strength -Body Complexes 30, restorative yoga or advanced napping 10)
Calories: Yes
Tracked: Yes
Feeling pretty stoked today. NSV: I was shopping an online sale at Anthropologie and a found a top I loved that was 50% off. They only had it left in a petite small. I went ahead and ordered it and figured I'd be able to wear it in a few months since it's a fitted style. It arrived today and fit perfectly! Last year this time, I was wearing an XL.
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Feb 22/21. All signed up for March UAC!! Thanks @RangerRickL
Did I exercise for at least 20 minutes? ✅ 30 minute walk
Did I stay within my calorie budget for the day? ✅ Comfortably under... even without exercise cals
Did I keep track of everything I ate and drank? ✅
Pass days used: 3/36 -
Did I exercise for at least 20 minutes? Yes, 90 minutes strength training.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes5 -
Exercise track calories 🤟6
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Did I exercise for at least 20 minutes? ✅ Yes, Yoga & Foam Rolling
Did I stay within my calorie budget for the day? ✅ Yes, Under
Did I keep track of everything I ate and drank? ✅ Yes
Passes used: 1 of 3
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