TEAM: Flab-U-Less (February)
Replies
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Track yes
Under no (but not by much)
Exercise yes 30 min bike0 -
Tuesday
Track yes, under
exercise no
1 -
Track: Yes
Under Calories: Yes
Exercise: Yes, 62 minutes on the treadmill
Goals/Day/Comments: Did a nice leisurely walk on the treadmill today. It felt nice even though I really had to force myself to do it.2 -
Track yes
Under yes
Exercise 30 min interval run
Comments slept in this morning, but got my run done after work.1 -
Track: yes
Under Calories: yes
Exercise: yes. 30 minute walk at lunch. 30 minutes yoga.
Day/Goals/Comments: today was a terrible day mentally, but I managed to stick to my health plan.3 -
Wednesday
Track yes
under yes
exercise 30 elliptical
comments. Did not eat the best for dinner. Had to stay in motel due to the ice storm.3 -
Username: Stimpy56
Week: Feb Week 2
PW =241.5
CW=242.5
Loss/Gain: + 1.0
So I gained a pound this week, but my clothes / pants are feeling looser which is great! Hopefully I am just adding muscle as my diet and workouts are the same. My legs get a good workout with 45 Minutes on the Elliptical so we shall see next week at weigh-in.2 -
Track: Yes
Under Calories: Yes
Exercise: Yes, 62 minutes of YouTube Videos
Goals/Day/Comments: I really thought about taking a rest day because I absolutely dreaded the treadmill. Then after lunch I felt better but still couldn't do the treadmill 😄 Think my mind needed something different and so glad I Listened!2 -
Track: yes
Under calories: yes
Exercise: yes. 30 minutes treadmill, 30 minute lunch walk, 30 minute kickboxing
Day/ Goals/ Comments: I was not really as hungry as usual, so I convinced myself not to eat just because. That combined with an extra workout made this a good day.3 -
Track yes
Under yes
Exercise rest day
Comments nice to relax today. Looking forward to a good run tomorrow.2 -
Username: KGraeff0308
Week: Feb week 2
PW: 170.4
CW: 168.4
Loss/Gain: -2 pounds
2 -
Thursday
Track yes
Under yes
Exercise yes, 30 min Circuit training.
Comments: Got with personal trainer today and she kicked my butt. Very sore today.2 -
Username: r_jen
Week: Feb week 2
PW: 218.2
CW: 216.4
Loss/Gain: -1.82 -
February week 2
PW 170
CW 171.2
Ugh sorry all...my birthday week of over indulgence is catching up to me. 😬2 -
@beshamama Happy Birthday!1
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Track: Yes
Under Calories: Yes
Exercise: Yes, 30 mins treadmill
Goals/Day/Comments: It was a long day of taking my Dad to doctor's appointments but I made my day work 😄1 -
Track: yes
Under calories: barely, but yes
Exercise: yes. 30 minutes treadmill. 15 minutes stretching
Day/ Goals/Comments: I bumped my treadmill up from 3.5 to 3.8, and my legs were not happy so I had to call it quits after 30 minutes instead my usual 45 so I did some good stretching to ease my hurting muscles.2 -
JustKeepSwimming2008
February: Week 2
PW: 189.2
CW: 189.0
3 -
U/N Confirmstatushere
February week 2
PW 312lb
TW 310lb
2 -
Tina9572
February week 2
PW : 183,0
CW : 181,82
This discussion has been closed.