FEBRUARY 2021 CHALLENGES -- Feb 01 -- Feb 28
cpanus
Posts: 20,015 Member
Let's check these out...
And...
Let us know what you think.
Chris
And...
Let us know what you think.
Chris
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Replies
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Did 30 minutes on the elliptical bright and early this morning.
Made excuses the past 2 days....not today!
Karen0 -
3.82 miles in 76 mins. It was cloudy and warm. Nice. Pat's phone said we did 4.10, but I think it cheats.
Chris0 -
Recumbent bike 30 minutes - 5:92 miles. YouTube video 15 minutes Upper body (back, arms, shoulders and chest
Kathy
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Kathy, I couldn't get video to link and am trying to make it work:
https://images.app.goo.gl/TTY9SpcLtDMi7wEG60 -
Kathy, I couldn't get video to link and am trying to make it work:
https://images.app.goo.gl/TTY9SpcLtDMi7wEG6
Sorry Paula I hope you were able to get to wouk. t wasn’t my favorite. Going to look for a better upper body workout.
Kathy0 -
25 min quick elliptical.
Kathy - I need that arm workout!
Karen0 -
Kathy, I couldn't get video to link and am trying to make it work:
https://images.app.goo.gl/TTY9SpcLtDMi7wEG6
Sorry Paula I hope you were able to get to wouk. t wasn’t my favorite. Going to look for a better upper body workout.
Kathy
Which is why we could not get it to work.
I did the commissioner meeting last night and some free weights and body work. Keep moving everyone!
Shelley0 -
2.56 mile walk - 53 minutes. Also a 15 minute arms workout that I really liked. It’s only one circuit but that was enough for me. I posted it under the YouTube video discussion. I hope the link works this time.
Kathy1 -
@KAR1959 I watched it. Love her accent. Glad you found one you like. I put a couple of others on there. Going to start doing the one with the man in the mornings. Short, and will kick my butt into shape before summer. How are you coming along with winning a huge lottery amount? Going to get bathing suit ready!
Shelley0 -
zumbaforever wrote: »@KAR1959 I watched it. Love her accent. Glad you found one you like. I put a couple of others on there. Going to start doing the one with the man in the mornings. Short, and will kick my butt into shape before summer. How are you coming along with winning a huge lottery amount? Going to get bathing suit ready!
Shelley
I’m totally over the lottery now that the big money is gone but my Dad is still playing. I’m working on getting beach ready...whenever that happens???
Kathy
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See what I posted in the You Tube video discussion...
Chris0 -
zumbaforever wrote: »@KAR1959 I watched it. Love her accent. Glad you found one you like. I put a couple of others on there. Going to start doing the one with the man in the mornings. Short, and will kick my butt into shape before summer. How are you coming along with winning a huge lottery amount? Going to get bathing suit ready!
Shelley
I’m totally over the lottery now that the big money is gone but my Dad is still playing. I’m working on getting beach ready...whenever that happens???
Kathy
Kathy I am never over the lottery. Not with the real prize being to meet everyone. I want to see you swim!
Shelley0 -
Got outside today and walked 50 mins...felt great!
Karen1 -
Me too, Karen! By myself for 4.64 miles in 76 mins. The last 3/4 mile my feet were cryin' for sure! New shoes are here!!! Ha! that's a whole other story...egads!
Chris2 -
Chris I have some Hoka shoes. They are really comfy! I walk on concrete all day.
Karen nice walk!
I did some walking today. All indoors and some YouTube Zumba!
Shell
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Chris I decided to do the ninja speed! That one is great!
Shell0 -
Friday took the day off after my appointments.
Kathy1 -
Did 30 mins on the elliptical. Have a phone call for the United Way and then taking Mom to visit her sister and pick up soup. My Aunt Rene makes delicious soup and makes it for Mom. An hour each way....a beautiful sunny day before the snow tomorrow. 3-5 more inches
Happy Saturday Ladies!
Karen1 -
We did 5.35 miles in 108 mins this morning on our trip to the post office to mail our bills. It was a good walk! Then we went with S,P, R & B to Big Break for a bit. Ended up with over 17,000 steps today! However, my Fitbit app would not update. I tried everything. Pat finally removed the app and restarted my watch...or something very techie...and fixed it for me.
Chris2 -
Did Roberta Gym 30 min fat burn on YouTube
Karen0 -
Thought I would do something new...so I found this. OMG...I laughed through almost all of it. Tried my best, but body doesn't move like this. It was fun...will try it again...maybe with Belle
https://youtu.be/SoRmqE7A_IE 0 -
Did 30 minutes - 6.84 miles on Recumbent bike Saturday. The weather is going to be nice today. Headed to the park for a nice long walk.
Great day ladies!
Kathy0 -
We did 6.2 miles in 2 hours this morning. Pat surprised me!! We are going to Ronan's for Super Bowl this afternoon...salty food and peppermint!
Chris0 -
I will have to look that up Karen! Thanks for the idea. Karen I also love soup!
Chris that was amazing effort. You rock!
Kathy I hate appointments. Good luck.
Shell0 -
Walked 4.16 miles in 84 miles minutes. It was a beautiful day in Georgia. Sunday is my day to push myself. A good way to start the week. I wound up with over 17,000+ steps for the day!
Kathy1 -
Kathy that is what Chris did on Saturday. You two really rock! I hope when you get your Covid vaccine you will not have to make a 5 hour round trip like Paula did. That makes for a long day. And costly. I am thinking of getting an electric bike. Wonder if it could make that trip.
Shelley0 -
Karen I am a bit old when it comes to music. I like the music that Richard Simmons used. I know. But she is fun. And I found one of hers that could be used for Christmas later this year.
https://youtu.be/sJhJZBjBWGk
Shelley1 -
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Thanks did the dance videos girls!
Karen1
https://youtu.be/3B0psp4hzyo
https://youtu.be/eF5g-OsxX3Y