30 Day Shred Summer/Fall 2013

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  • tanyab1990
    tanyab1990 Posts: 212 Member
    I think Florida people would go cruising any day, any time. I know I would! :)
  • proverbs31kimberly
    proverbs31kimberly Posts: 8 Member
    My name is Kimberly. My goal is to tone and get back into a regular.routine of activity. I will be 46 in two days. I have been married 25 years and have three kids. I work in education. I want to be fit and healthy for longevity and good health.i recently dropped 12 lbs that I had gained out of pure laziness and poor eating habits. I want to maintain a healthy weight and not use aging as an excuse or too tired or too busy. Exercising always makes me feel better about myself. I need to have healthy expectations for myself. When my goal is too high i get discouraged and give up completely. When my goals are too high and i don't give up it takes a lot of time from my family and other life activities. I want to do as much as I can with my family. It was nice that my husband joined me for today's workout.

    Tonight was a little discouraging because it takes me months to get in shape then a just a few to lose the progress I make. I start over all the time. I want exercise to be like drinking water, having devotions, and breathing something I have to do daily!

    I just recently rejoined MFP. I am looking forward to this accountability group. I don't have many pals yet so if you are looking for new friends on MFP feel free to add me.
  • proverbs31kimberly
    proverbs31kimberly Posts: 8 Member
    Hi Tasha, I wish you the best on your journey to good health and starting your family. You won't regret either one. Me and my husband have three kids. My oldest will be graduating this year!!
  • Mjnslce
    Mjnslce Posts: 84 Member
    Hi I am Jennifer. I am a stay at home mom of 5!! They are awesome. I have been on my weight loss journey for 70 days now. Doing great I think. I live in a very small town and have to travel 30 miles to the closest gas station. So I stay home a lot! My husband of 5 years is awesome and very supportive. I have been doing the 30DS for a month now but havent gotten the guts up to move to level 2. So I am here for that push! Thanks!
  • 1nt2Lose
    1nt2Lose Posts: 64 Member
    Hi. My name is Erin. The 30-Day Shred kicked off my "get healthy" plan last summer, but I switched to spin classes after getting planters fasciitis half-way through. I'm hoping that doesn't happen again, although I attribute it to running and walking barefoot in my house, too. It is a great program (although gets a bit repetitive) that works the whole body in a short time period--I can't ask for much more. Unfortunately, I need to be on a "diet" and exercise plan to eat in moderation and maintain my weight. I'd like to lose another 5-10, too. I was doing well with the 4-hour body, but became an insomniac, which my doctor accredited to the low carb/high protein diet, so I am going back to logging in my daily intake (starting tomorrow, haha.) I missed the first two days of this group, but will work through the weekend while y'all recoup!

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