Plateau
![NorCal_Kindred_Spirit](https://d34yn14tavczy0.cloudfront.net/images/no_photo.png)
NorCal_Kindred_Spirit
Posts: 10 Member
I become very disheartened when my scale tells me no weight was lost AGAIN.
How do you mentally deal with hitting a wall?
How do you mentally deal with hitting a wall?
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