April 12 Sign In

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24

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  • victorious55
    victorious55 Posts: 3,327 Member
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    April 12, 2021

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Kitchen Closed? Yes
    Pass day 1/3 (this is for accountability to myself and my records)
  • newbie2143
    newbie2143 Posts: 328 Member
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    Did I exercise for at least 20 minutes? ✅ 45 minute walk
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅

    Pass days used: 1️⃣
  • ForLangston
    ForLangston Posts: 919 Member
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    Tracked, yoga day, and under.
  • shomans83
    shomans83 Posts: 61 Member
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    Yes to all three and one pass used. Super tired - long day... night!!
  • lacatgirl
    lacatgirl Posts: 353 Member
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    April 12
    Exercised: Yes 35 minutes laps
    Calories: Yes
    Tracked- Yes
    Had a semi fast day today...hopefully Ill see some movement in the scale this week!
  • pamjsa
    pamjsa Posts: 149 Member
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    Yes x 3 today. I'm finding the discussion of fasting really interesting--I fasted once a week when I was younger, to give myself a little weight loss boost every week, but it just doesn't work for me now. Slow and steady isn't fun or sexy but it does lead to sustainable habits. When I've gained weight again, it's because I stop paying attention and fall out of those habits.
  • GrandmaJackie
    GrandmaJackie Posts: 36,347 Member
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    4/12

    Did I exercise for at least 20 minutes? ✅
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅

    2 of 3 passes used
  • achagpar
    achagpar Posts: 493 Member
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    April 12:

    Exercise: Yes! 30 min Zumba, 40 min BodyPump
    Track: Yes!
    Under calorie goal: no... but I’ll do better tomorrow!

    Passes used: 1
  • Impala007
    Impala007 Posts: 293 Member
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    Calories:Y 1993/1800+623 exercise
    Exercise: Y 10.3 m ride in 43 minutes
    Tracked: Y
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    @transparentenigma I was worried about you!! I'm so glad that you chose to look forward! You are a winner!!!!
    Rick
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    @alligatorob Tomorrow is a fresh start!
  • taxgirl1
    taxgirl1 Posts: 1,287 Member
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    Exercise--Yes, worked out for an hour with my trainer and then went for a 20 minute walk
    Track--Yes
    Calories--Yes
  • idoliov
    idoliov Posts: 165 Member
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    3rd pass day used. Exercised and tracked but went over on calories. Poop! Hope to do better tomorrow.
  • eimscd
    eimscd Posts: 8 Member
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    Back to the gym in the UK 👊🏼

    Exercise ✅
    Kcals ❌
    Tracking ✅