Weight No More - April 2021 Team Chat
and here it is...
Totally worth the four miles3
Weigh In Day: Sunday’s
HW (Highest Weight): 155
PW (Previous Weight): 136.9
CW (Current Weight): 136.42
@melaniedscott omg yummmmmmm0
I think I missed my weigh-in last week, sorry!
Weigh-in day: Sunday
Net loss = 0.4 lbs
MFP starting weight – 173
Last week – 126.4
4/125 weight – 125.2
Sunday – 16,635
It has been another very busy week, I haven't even had time to read your comments and have not made any posts since last Sunday. I am not able at this time to be supportive to you they way that I would like to be. I have managed to lose a few pounds this month and to get back below my magic number. Please move me to the goal zone, maybe I can read and support there . I just looked to see if it was active and I see a few post there so I will try that during the month of May. Good luck to all of you!
@minstrelofsarcasm hi @jugar had it right. It was backwards ! My bad, sorry!2
Weigh In Day: Monday
SW: 167.2 - March 16th
PW: 156.0 - April 19th
CW: 154.6 - April 26th
LTD: 12.6 lbs
Weigh-in day Monday
Weigh In Day: Monday
PW (Previous Weight): 205.2
CW (Current Weight): 203.8
Registration for MAY 2021 is open! Please invite friends or share the link with anyone you think would be a great new member:
Weigh in Day: Mondays
Week 4 - April 26
Third week in a row I am exactly the same. Ugh.2
Today is a good day for my weight-loss journey. I’m back to 160 lbs. In years past, I would diet and lose from 160, but during Covid, I let my weight go all the way up to 198 lbs.
I’m not sure of my exact goal weight. I’ll decide when I get there. I’m thinking it will be anywhere in the range of 125 to 140 pounds.
The graph below is my weight over the past 8 years. It shows how I’ve never been able to maintain a consistent weight. But this time will be different because I’m going to continue using this app and logging my food even after I reach my goal.
Hi pals, here is my first motivator post! I thought Monday would be a good day since most of us are back to our usual routine.
I've been thinking alot about what helped to motivate me before and what I would like to keep doing. One thing for me is having time to de-stress and un-plug. For me that is crafting, reading, doing my skin care bed time routine - stuff that makes me feel good and centered but doesn't involve food or eating. I do feel when I get pulled away from my routines and down time, that my eating habits suffer as well.
Having a daily self-care routine will help you recharge and relax, so make it as simple as you need it to be to fit into your lifestyle.
Hot tip # Find a self care habit that works for you !5
@goingape - GREAT advice!1
minstrelofsarcasm Posts: 1,640 Member~ Welcome to April Week Five ~
Hi Folks! Similar to last week, I completely forgot to make this post yesterday. But not similar to last week, I have an excuse this time. Yesterday was the day immediately after my second dose of the vaccine, and I decided to spend the entire day feeling anxious about when more serious side effects would hit me, despite having had a rough time after the first dose (and expecting to only have a rough time after the first and NOT the second). Seriously. My side effects were just general muscle fatigue, inability to concentrate for more than 10 minutes at a time (which could have just been the coffee), and mild fogginess.
But this morning, I was feeling more than ready to wake up early, hit up spin class, and perform well. Well... beyond during the one song dedicated towards upper body work involving the weighted bar resting on the bike. My arm is still sore, so let's just say my left arm strength isn't quite back to normal yet.
Now let's get to what you're really reading this post for...~ Super Steppers ~Our top stepper:
@annliz23 !! - 16,732 steps per day on average, deviating 2,757 steps
Our most consistent stepper:
@debbiewsharpe ! - 13,717 steps per day on average, deviating 2,097 steps
Ended on a high note:
@ljdanny - 11,635 steps per day on average, final day step count of 18,388
Beat their last week step counts:
@lennoncpa - 65,724 steps
@dbrinkmeyer - 58,896 steps (estimated from steps posted mid-week)3
You have a new member heading your way ... Please welcome @ginamyrmel1
My elbow is healing. I’m wondering how long it will be to completely feel better. I want to get back to lifting weights with it. I’m also wondering why my elbow joint was too weak for me to stand on my hands with my feet against the wall. My joint literally gave out when I got vertical. Oh well, some things in life are a mystery.
@goingape . I’ve been wanting to start a skin care routine, but I don’t know what product to use.
I have a few acne scars and light brown spotting from aging. What cream do you recommend for that? I don’t care about the cost I just want something that I will actually see results with using.1
This discussion has been closed.