April 2021 Move Your @$$ Challenge
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2021 - MYA$$ - Apr - 100
1st: 4.04 miles running - MTD 4.04
2nd: 6.63 miles - MTD 10.67
3rd: 4.64 miles, 3.1m running, 1.52m walking - MTD 15.32
A good start to my running month - helped by the slightly warmer weather. Ran in capris and a t-shirt
I’m taking part in a challenge and my stretch target is to run 52.4m this month 
@sussexbythesea - I hope you’re ok.
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Thanks for good wishes. Just pottering indoors but out of bed
2 miles so far this month0 -
Happy Easter!
April 4: 5.30 miles of walking
TTD: 22.95 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
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I did a walk and a run today, putting me at 16/75. I'm trying to get ahead of my goal because tomorrow I'm unlikely to get any miles. I'm scheduled for my second vaccine dose (hurray) but I have to drive most of the day to get to the appointment (worth it and what am I doing anyway?). Did I tell you I've already booked my flights to go see my 93 year old mother for the first time in 13 months?
My husband and I are spending a very quiet Easter. We bought a tiny ham that we are cooking. But soon I'll be able to see my sons and the rest of my family!
Hope you are all having a wonderful day.3 -
3.6 mile walk
<a href="https://www.tickerfactory.com/exercise/wTpScMp/"><img src="https://www.tickerfactory.com/ezt/t/wTpScMp/exercise.png"></a>0 -
Goal: 325.0 miles
04/01 - 02.0 miles rest day walk
04/02 - 20.0 miles turbo trainer
04/03 - 20.0 miles turbo trainer
04/04 - 20.0 miles turbo trainer
Total: 62.0 miles
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1 Apr 2.8km
2 Apr 2.5km
3 Apr 6.49km
4 Apr 8.99 (wish I'd realised)
5 Apr 2.04km
MTD 22.82/200km
Just curious - does anybody run in zero drop flexible shoes? I think I am having issues from the shoe shop shoes! Any recommendations? Thank you
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4/1-4/4 = 14.29
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4/05
18 miles
81.13 miles MTD0 -
@ Leanz:Here is a good article about zero drop shoes. https://www.wellandgood.com/zero-drop-shoes/
I know that for me being older, I found being bare foot, I was suffering foot problems such as arthritis in the ankles and Plantar Fasciitis. Also, I know that if running form is incorrect, there can be more issues. I went to a three way flexible orthotic called Protalus that actually alleviated some of my pain issues.
I sent home the dog I was watching the past 12 days. Going to miss Ruby girl.
April 5: Adding 7.5 miles of walking
TTD: 30.45 miles 1 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
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sufferlandrian wrote: »sufferlandrian wrote: »Adding 26 miles for 26 out of 250.
Adding 17 miles for 43 out of 250.
Adding 4 miles for 47 out of 250. I need to quit getting hit by cars.0 -
Goal 60
2.8
2.8/600 -
Ticker is acting weird. 7.3 miles total0
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
=============================
@SUFFERLANDRIAN - Oh no....did you have another run-in with a car??
@JOEMO - Good to see you back!
Dave1 -
@clepant thanks for your thoughts. The stiff arch in shoes really makes my foot sore. I will have to back off running and work hard on my form. Running keeps me sane so see how that goes 😳
@sufferlandrian ouch hope you and the bike are ok0 -
4/06
16.94 miles
100.07 miles MTD0 -
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Beach walks and dog walks this week.0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 26 miles for 26 out of 250.
Adding 17 miles for 43 out of 250.
Adding 4 miles for 47 out of 250. I need to quit getting hit by cars.
Adding 13 miles for 60 out of 250.
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