Team: Run Track Minds (April)

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124

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  • red1185
    red1185 Posts: 388 Member
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    Username: red1185
    PW: 161.4
    CW: 161.6
  • AmyG1982
    AmyG1982 Posts: 1,040 Member
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    Hey all, I need to get motivated to add some exercise into my day so I’m thinking of starting a 30-day 100 kettlebell (dumbbell) swing challenge... anyone want to do it with me? :)

    I’m literally just going to do 100 kettlebell swings a day, nothin too fancy. Though, I’ll likely have to break it down a bit for the first week cuz it’s been a long time haha.

    I’ll just add kettlebell challenge tracking to my daily posts if anyone wants to do the same (or start any other daily challenge that inspires you!)
  • magnusMLQ
    magnusMLQ Posts: 54 Member
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    magnusMLQ
    Week 3
    Saturday
    PW:192.2
    CW:192
  • AugustHorizons
    AugustHorizons Posts: 43 Member
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    Username: AugustHorizons
    Week: April Week 3
    Weigh in day: Saturday
    PW: 288.3
    CW: 285.7


    Sorry I missed last week’s weigh in everyone! Life just gets away from you sometimes 😅
  • smcinto
    smcinto Posts: 55 Member
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    Username: smcinto
    Week: Sunday
    PW = 147.4
    CW = 147.6
  • AmyG1982
    AmyG1982 Posts: 1,040 Member
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    Daily Post Monday
    Track: Yes
    Calories: Under
    Exercise: kettlebell swings and a walk
    Kettlebell swing challenge day 1 done
    Day: Good day. Found a pizza place with good keto crusts so tried that for the first time and am happy that I got some more movement in my day. I felt mentally better all day for doing it!
  • DharNewMe
    DharNewMe Posts: 16 Member
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    DharNewMe
    Mondays
    PW 146.3
    CW 144.4
    Its feels good to see the scale move. Getting there...
  • skullsandskeletons
    skullsandskeletons Posts: 675 Member
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    Username: skullsandskeletons
    Week: April Week 4
    Weigh in day: Monday
    PW: 180
    CW: 182

    Okay, I need to face the facts. My weight is creeping upward and I had promised myself that I would not go back to where I was this time. I haven't been logging my calories, and while I have been eating well for breakfast and lunch, my dinners need slimming down. Time to go in and adjust my goals!
  • lacatgirl
    lacatgirl Posts: 353 Member
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    I am a bit disheartened. Yesterday I did a fast day (600 calories) and today I was a lb heavier! I am hoping it is water weight. We will see tomorrow.

    Today:
    Calories: Yes
    Tracked: Yes
    Exercise: Yes, half hour swimming.
  • AmyG1982
    AmyG1982 Posts: 1,040 Member
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    Daily Post Tuesday
    Track: Yes (mostly)
    Calories: Under (I think)
    Exercise: yes, got a walk in
    Kettlebell swings challenge day 2 done!
    Day: good day, until I sat down with a bag of chocolate chips haha. I think I’m still ok though
  • AmyG1982
    AmyG1982 Posts: 1,040 Member
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    Daily Post Wednesday
    Track: Yes
    Calories: Under
    Exercise: yes
    Kettlebell swing challenge day 3 done
    Day: pretty good day. Snacked too much so I gotta reign that in
  • Minion_training_program
    Minion_training_program Posts: 13,421 Member
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    Username: @Minion_training_program
    Weigh in week: Apr week 4
    Weigh in day: Thursday
    Starting weight: 104,5 kg / 230,38 lbs
    Previous Weight: 101,7 kg / 224,21 lbs
    Current Weight: 101,9 kg / 224,65 lbs

    Little gain, but overall happy with my week, moved a lot more then usual, and probably waterweight since i was lighter yesterday, and ate only 30 calories above my goal, which is TDEE - 200 kcal

  • AmyG1982
    AmyG1982 Posts: 1,040 Member
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    Amyg1982
    Friday week 4
    PW 252.2
    CW 249
  • chloeguo
    chloeguo Posts: 235 Member
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    Username: chloeguo
    Weigh in week: Apr week 4
    Weigh in day: Fri
    Previous Week's weight (Apr 23): 130.8
    Todays Weight (Apr 30): 127.8
  • germaine_yee
    germaine_yee Posts: 299 Member
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    Username: germaine_yee
    Week: Friday (Week 4 of April)
    PW = 147.71 lb
    CW = 146.17 lb
  • lacatgirl
    lacatgirl Posts: 353 Member
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    Hi there, Sorry for the delay!
    WI:
    No change from last week :(
  • red1185
    red1185 Posts: 388 Member
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    Red1185
    PW: 161.8
    CW: 160.8

    Good progress! I will take it!
    I’ve set a goal that once I get to a 20lb LTD, I will buy myself a small reward. I love to travel, so it will likely be something related to that. I’m trying to use that as motivation - especially as the world opens back up - I’m so excited to be able to travel again.
  • AmyG1982
    AmyG1982 Posts: 1,040 Member
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    The challenge admin has asked that we have all weights logged Saturday evening without delay so she can finalize everything and send final #s/winners tomorrow.
    Friendly reminder I’ll need weigh-ins from:
    @AugustHorizons
    @magnusMLQ
    @dracocapricorn
    @transparentenigma
  • magnusMLQ
    magnusMLQ Posts: 54 Member
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    magnusMLQ
    Week 4
    Saturday
    PW:192
    CW:191.1
  • AugustHorizons
    AugustHorizons Posts: 43 Member
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    Username: AugustHorizons
    Week: April Week 4
    Weigh in day: Saturday
    PW: 285.7
    CW: 283
This discussion has been closed.