Accomplish in April

barbhat13
barbhat13 Posts: 725 Member
March...tough but lost 4 lbs.
Didn't increase activity as fatigue level still a problem. Did plan one pig out session but no sweets still. Logging 80%.
April
1. Lose 4 lbs... kinda stuck right now even with staying at calories limit.
2. Increase outside activities safely. Bike and run
3. Increase fruits and veggies daily...Covid wiped out some taste sensations

Replies

  • barbhat13
    barbhat13 Posts: 725 Member
    Lost job due to Covid lung complications. Depressed so hitting McD a lot so weight bouncing up and down a few pounds. Trying to regroup emotionally
  • barbhat13
    barbhat13 Posts: 725 Member
    April was a bust. One pound lost. Lots of emotional eating. A1c too high. So mad!