May 12 Sign In
Yesterday was my second pass day - kind of a free for all before this 6 week challenge starts and I allow myself no pass days. The mozzarella sticks were delicious, but I’m ready to focus and kick some booty.
The body scan was just painful 😂🤣8
Calories - yes
Exercised? Yes 36 mins spin
Did I exercise for at least 20 minutes? Yes steps
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank?Yes8
Exercise- just a stroll through the neighborhood this afternoon. I was a beautiful day here today.
Calories - under9
@Mrs_Hoffer I am impressed that you tracked it all!2
Good day today. Busy, which kept me away from the kitchen. This evening, I got myself out the door just before 9 PM for a 3.2 mile run, followed by a 1.6 mile walk. Felt good. So three more yeses for May 12th. Chipped away a little further at my March 10th pass.
May's pass status:
Pass day: 3
No-pass day: 8
Pass pending: 17
Wednesday, May 12
Exercise: Yes, walk5
Exercise: Yoga 30 min Intermediate Hips
We are off tomorrow. It is supposed to be sunny, so I might go for a walk in the park.5
MadisonMolly2017 Posts: 10,345 MemberMay 12
🌼 Tracked all to the gram
🌸 calories under
🌺 exercise 10,800 steps 1:31 hr walk
No sugar ✔️
Sat Fat ✔️
Walked in the morning again, but an hour earlier!!! It was also not as sunny. Very pleasant. Symptoms gradually getting better- I think, I hope.7
You are all doing so well. What an inspiration!! I feel I can do it tomorrow. Today was a bit mixed. 3rd pass day, but I walked. I was stressed and ate my way through, but I didn't have dinner so maybe I saved my self with that. Since I didn't track, I don't know...7
May 11, 2021
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? Yes
Kitchen Closed? Yes
Going nuts with nuts today? No(8 days-free )
(I go nuts with nuts most times, trying to build a good habit this month)
Pass day 3/3 (this is for accountability to myself and my records)6
@RangerRickL the graphic also throws shade on the excuse of “I don’t have time to exercise”... I love this cartoon:
Exercise: yes! 60 min Zumba, 15 min walking workout
Under calorie goal: yes!
Passes used: 27
Yes, yes, and yes. A good day! No pass days so far this month.7
@Mrs_Hoffer Chocolate is way to tempted to be the guardian. I would fail at that task.1
@WhatMeRunning Thanks for sharing your post and personal story!!
I appreciate you!
Exercise: active stretching followed by 25 minutes of walking.
Calories: just barely under my limit4
@Mrs_Hoffer It happens Yesterday I had a fasting day which "unexpectedly" ended with a huge ice cream of 900 kcal+. Oh was that good 😃. I didn't see the ice on the scales in the morning, but I definitely don't do the same today. Just maybe a smaller ice1
Yes x 33