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Spring into Summer 2021
gaylebodine
Posts: 1,694 Member
I feel like I have been hovering around 195+ for 10 years at least, with brief dips. Now, approaching my 70th birthday, I'm thinking I need to get serious again. If I could get back to the 180's by my birthday I would be so very glad! So finding friends to walk a few times a week and got my DNA recommendations for food choices, food allergies, macros. I know this works when I work it.
This challenge is from Friday, May 14th through July 9th, 8 weeks.
This challenge is from Friday, May 14th through July 9th, 8 weeks.
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