June 30 Sign In
Replies
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Did I keep track of everything I ate and drank? yes
Did I stay within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? yes- Treadmill: 31 min / 1.80 mi
- Back & Biceps WO + Crunches
Apple Activity Circles: 30/30
The last time I got all of my apple activity circles was in December. I only needed 28 to meet my apple June Challenge but 30 is better.4 -
lamlamsmakeover wrote: »Did I exercise for at least 20 minutes? YES
Did I stay within my calorie budget for the day? NO
Did I keep track of everything I ate and drank? NO
Pass day 4 -- on vacation and not logging food.
Out of the winner's circle, but I was so proud that I had no pass days before I went on vacation. I love this challenge.
I want to give a special shout out to
@lamlamsmakeover for having 0 Pass Days up until you left for vacation! (Vacations are so hard to stay on task!) CONGRATS! 👏2 -
Not today, and no winners circle, but perhaps next month.3
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Yes x 3 today!! I found this challenge June 2020 and 1 year later, I am in the Winner's Circle!! 🥳 😅 For me, perseverance wins the race. Life happened along the way (gallbladder attacks which were really stones passing and eventually led to Emergency surgery during the Christmas holidays) and I had a few things I needed to work through and learn replacement behaviors for. But I remained committed to one day meeting this goal. The next year will bring its own set of challenges as I return to the office and it's demands on my time. However I'll tackle it like I tackled the past year: keep trying, evaluating and learning until I get what works for me. Congrats to all those who keep showing up every day! 👏4
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Wednesday, June 30
Tracking: Yes
Calories: Under
Exercise: Yes - hike 75 min
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6/30 /2021 ~ ~ Waving Hello ~ ~ 🙋🏼 ~ ~ and ~ ~ Waving Bye-Bye June ~~
Exercise for at least 20 minutes ................. ✅ ... 150 + min.
Stay within my calorie budget for the day ... ✅ ... Sure am
Keep track of everything I ate and drank ... ✅ .... Sure did
STEPS.... 16,650 + wooooohoooo. so glad I am able to get back to regular exercising
I am really enjoying my new Smart Watch... Its motivating me to keep Stepping along with this team
I have stayed on Track since beginning group on June 12 - along with while I was at Sparkpeople
since beginning of June I stayed in my Ranges along with over 90 min. EVERY Day... I am determined
even with my broken foot... I did chair exercises... I am Happy with myself ... I feel Successful
Wishing Everyone ALL the Very Best & Much Success this JULY
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6/30/2021
Well... I ended the month, not with a bang, with a thud.
Did I exercise? No.
Did I track everything? Everything but the Atkins bar I ate last night.
Did I stay within calories? No.
So long, June. Hello, July.4 -
June 30
Exercised: Yes
Calories: Yes
Tracked: Yes
4/3 Pass Days Used3 -
6/30
Exersized-?yes
Caleries?-yes
Logged?-yes3 -
Pass day 32
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February 10/3
March 12/3
April 10/3
May 8/3
2x yes
6/32
