June 20 Sign In
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Crazy day for me. On my way to my beachfront run, my only assistant at work let me know she was feeling feverish so I needed to make another plan as certain tasks cannot be done alone (you can't pen two seals at once and if you do one before the other they will bite you and you can't station the seals while letting the others out for the end of their feed. Plus it is difficult to feed penguins and record who ate at the same time.) Luckily my ex housemate was free and although she doesn't know everything she is competent and has helped me before. After she left I walked past the monitor lizard and saw a river of blood running from him. Thankfully it was just a toenail that ripped off, which bleeds badly for a short time. He is very relaxed an let me put pressure on it to help it stop bleeding. I then moved him to another enclosure where we can keep an eye on him easier and he can't reinjure it as easily. And cleaned up all the blood and put another animal in there. I'm counting work as my exercise which I don't normally do, but I did more than normal due to today's circumstances.
I did log my food and I was under budget, even with the Mcflurry.9 -
Woops... I accidentally posted this in the 6/19/2021 so, here it is again.
6/20/2021
Did I exercise at least 20 minutes? Barely. My half-baked plan to get up and ride this morning was thrown out when my brain kept me awake fretting over things until after 3:00 a.m.
Did I stay within my calorie budget? Nope.
Did I log everything? I did. No point in hiding what I ate from myself today.
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February 10/3
March 12/3
April 10/3
May 8/3
2x yes
5/34 -
6/20
Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅
0 passes left5 -
Yes x33
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Yes yes and yes4
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6/21 /2021~ ~ ~ ~ ~ Waving Hello ~ ~ ~ ~ ~ 🙋🏼 ~ ~ ~ ~ ~ ~
Exercise for at least 20 minutes ................. ✅ ... 90+ min.
Stay within my calorie budget for the day ... ✅ ... Sure am
Keep track of everything I ate and drank ... ✅ .... Sure did
Feeling good about the Journey
.2 -
6/20
Exersized-?yes
Caleries?-yes
Logged?-yes3 -
Day just went sideways. So pass #9.
I am now all caught up on my delinquent check-ins, but I do still want to catch up on all the posts I missed........ To be continued2 -
June 20
Exercised: Yes
Calories: Yes
Tracked: Yes
2/3 Pass Days Used3 -
June 20, 2021
Father's day celebrations.
Pass day 2/3 (this is for accountability to myself and my records).4 -
@SModa61 - I sent you a message but since we aren’t friends, apparently it doesn’t go through. I tried sending a friend request but couldn’t from my phone. If you want, send one. We seem to have similar lifestyles and interests.1
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I just sent you a request @readyornot12340
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Umm, @readyornot1234 hopefully you can share this pic eventually? 🤣
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Did I exercise for at least 20 minutes? YES | Walk
(37) TOTAL: 37
Did I stay within my calorie budget for the day? YES |
Base
Did I keep track of everything I ate and drank? YES |
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Personal Bonus: Did I meet my protein macro for the day (40%)? NO | 18%
Pass Days Used: (JUN04)(JUN17)0 -
@MaltedTea - I’m confused. What pic?1
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readyornot1234 wrote: »@MaltedTea - I’m confused. What pic?
This one @readyornot1234...
🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻
"My dad planted sunflowers but he didn’t see on the package that they are miniatures, so I’m bringing my camera down next week and I’m going to make him pose like a giant. "
🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻
😭🤣1
