June 17 Sign In
Replies
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biketheworld wrote: »No to all 3
Pass days 5?
In a terrible funk and just trying to not gain back the 30 I’ve lost.
I feel your pain
I exercised but baked a new recipe, so I stopped tracking. And ate pizza. Pass day 3. The recipe wasn't worth it. As I put ingredients in I had to add stuff because it sounded wrong and I had already started mixing...I did this with a peanut butter stew as well. Kind of saw it going wrong and had to add a bunch of things. In the meantime, tasted a whole bunch of it. It doesn't agree with me this morning.6 -
Yes, yes and yes
Walking and HIIT.
Complicated day but still happily within calories.6 -
@Bill70sStrong - happy belated birthday and your project sounds amazing - please send pics!
Tuesday, June 15 - infusion day - hit me hard - pass
Wednesday, June 16 - pass
Thursday, June 17 - pass
I did manage a hike on Wednesday and for longer than planned because I got discombobulated in the woods and it took me quite a while to get back on the trail and find the blazes. Thank goodness for GPS because I knew the direction my car was in.
In the past, a poor reaction to my monthly infusion would result in my giving up for a few weeks. This time, however, I ate within reason but other than the 1 exhausting hike, I didn’t really move and did not track. I feel more energy today and am getting right back in - slowly but surely.
Pass days to date - 6/36 -
17th
My BIL came over and cooked us yum cha for dinner, it was so lovely. I had a tiny breakfast and lunch and no desert. I exercised and i am almost certain i was under calories but cos i didnt track i dnt know 4 sure. So im going to use my very 1st pass day! Happy with it all tho cos i didnt go crazy i just ate wat was on my plate and didn't go back for 2nd 3rds and 4ths.
Night team! Xox6 -
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6/17 /2021~ ~ ~ ~ ~ Waving Hello ~ ~ ~ ~ ~ 🙋🏼 ~ ~ ~ ~ ~ ~
Exercise for at least 20 minutes ................. ✅ ... 120+ min.
Stay within my calorie budget for the day ... ✅ ... sure am
Keep track of everything I ate and drank ... ✅ .... Will do
feeling good about my routine ... able to get back to regular walks
only slight pain with foot
.6 -
Did I exercise for at least 20 minutes? YES (outdoor bike ride)
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES6 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4 -
6/17
Exersized-?yes
Caleries?-yes
Logged?-yes4 -
@JennyRebecca1978 You are very welcome and thank you too!2
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@MadisonMolly2017 Lovely photos and I'm glad your heart beat is back in proper rhythm!1
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RangerRickL wrote: »@MadisonMolly2017 Lovely photos and I'm glad your heart beat is back in proper rhythm!
Thanks @RangerRickL !
How much longer until you think you guys will be done with your big project?
Here’s a couple more to enjoy!
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Yes x 34
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June 17
Exercise: 70 minutes mountain biking. 50 minutes stretching and PT exercises
Tracking: yes
Calories: under
Pass days: 03 -
Correction June 17, 110 minutes mountain biking3
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6/17
Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day? 😈
Did I keep track of everything I ate and drank? ✅
Using #3 pass day
0 pass day left4 -
Jun 17:
✔️ EXERCISE: Yes. 40 minutes walking.
👎 CALORIES: No. Waaaayyy too many.
✔️ TRACK: Yes.
PASSES USED: 5/3 (I'm out of the Winner's Circle for this month, but I have been making sure to LOG every. single. bite. no matter what!
"The only difference between failure and success is your willingness to make mistakes, get back up, and keep moving forward." ~Unknown."4 -
Nope4
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Nope1
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February 10/3
March 12/3
April 10/3
May 8/3
2x yes
4/33 -
Three yeses today!4
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June 17
Exercised: Yes
Calories: no
Tracked: Yes
2/3 Pass Days Used4
