June 6 Sign In
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6/6
Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day?✅
Did I keep track of everything I ate and drank? 😈
Using #1 pass day
2 passes days left2 -
Exercise: Pool exercises 25min
Calories: yes, under 1350
Tracked: yes4 -
I did read posts as they came in on Sunday. I just did not get a chance to respond. Since then, I have tested my short faster playlist and there are two I need to remove.
@Pamjsa That is great that you plan your exercise for the week. I think that concept would be good for me, I just have to wrap my head around it.
@Biketheworld Glad you think songbpm could help you. It great for looking up a song that you don't have the pace data for. Like @seilidhe I also use jogfm to look at other peoples list and look up songs. Those are two really helpful resources if you want walking or running music with a particular pace. If you find new good songs, do share!
@Mshawski I'll be checking out your song list to see if the BPMs work. I know and like lots of those songs!1 -
June 6
Exercised: Yes
Calories: Yes
Tracked: Yes
0/3 Pass Days Used6
